Why 'long|distance' running is bad for you

Why 'long-distance' running is bad for you - The Holistic Investor

This post makes a case that someone starting their fitness journey should not consider long-distance running as a way to improve their health.

Is long distance running bad for the heart? - Reddit

The primary risk of running is too-much-too-soon injuries. Yes there are people who drop dead during marathons but this is usually either a pre- ...

Is Running Good Or Bad For Your Health? : 13.7 - NPR

Excessive running may thicken the heart tissue, causing fibrosis or scarring, and this may lead to atrial fibrillation or irregular heartbeat.

Long-Distance Running: An Investigation Into its Impact on Human ...

Studies show that running can ease depression and anxiety. It can reduce risk of heart disease, diabetes, and obesity.

Why is distance running bad for you? - Quora

Everything can be bad in excess. Running for very long distances can cause scar tissue to build up around your heart causing patchy myocardial ...

Is Long Distance Running Bad for You? -How to get better at ...

Researchers have found that chronic excessive endurance exercise from cycling, rowing, and even long distance running can lead to development of a larger than ...

Long-Distance Running: Benefits and Drawbacks - STAMINAPRO

Long-distance running offers numerous health benefits. Firstly, it's an excellent way to improve cardiovascular health. Regular long-distance ...

Is Long Distance Running Bad for My Joints? - Carrell Clinic

Most injuries due to running occur from overuse. A localized pain often precedes an injury to the specific joint and is a good indicator that you need to stop ...

Is long-distance running good for the heart?

"Any type of aerobic exercise has a positive effect on the heart," said Dr. Dan Meyer, chief of cardiac transplantation at Baylor Scott & White ...

Is Extreme Running Bad for Health? - Old School Calisthenics

As I discovered through recent studies, extreme running can indeed have negative effects on the heart. Studies have shown that ultra runners tend to have bigger ...

Potential Long-Term Health Problems Associated with Ultra ...

Deaths have occurred from exercise-associated hyponatremia, cardiac issues, hyper/hypothermia, wildfires and other environmental hazards during ...

Is Long Distance Running Bad for My Fitness?

But those studies are clear: running 26.2 miles straight can have deleterious effects on muscles, elevating troponin and plasma CPK, indicators ...

Health status of recreational runners over 10-km up to ultra ... - Nature

Distance running is also associated with a high risk of running-induced injuries, as approximately half of the active runners reported having ...

Could Your Long Runs Be Doing More Harm than Good?

In short, running long is not only a waste of time, it's mostly bad for you. To many devout runners, this is blasphemy. To me, it's Christmas. I've always ...

Are Long Runs Bad for Your Health? - YouTube

... distance running is "good" or "bad" for you. Coach Nate clears things up with some objective, key points around the long run, what it's used ...

8 Potential Risks Of Long Distance Running - Montem Outdoor Gear

Aside from burning calories, improving cardiovascular health and reducing the risk of cancer and other diseases, running can greatly improve ...

The Positive and Negative Health Effects of Long-Distance Running

Some who participate in the sport cite increased endurance, stamina, and strength; improved attitude and mental health; better cholesterol; and weight ...

Long-distance running: running for a long life? - PMC

However, they tend to suffer from more knee pain, stress fractures, allergies and asthma than the general population. It therefore remains important for anyone ...

Is Running Bad for You? the Benefits and Risks of Running

Regular running can help you build strong bones, strengthen muscles, improve cardiovascular health, and maintain a healthy weight. Running also ...

Do Long distance Runners have higher risk of heart attack? - YouTube

Comments54 · The Root Cause of Cardiac Arrhythmias Is... · Are Long Runs Bad for Your Health? · Distance running is dangerous · Why You Should Stop ...