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Why Controlling Blood Sugar Is Crucial for Your Health


Why Controlling Blood Sugar Is Crucial for Your Health

What you eat, when you eat, your exercise habits, and even how stressed you are all can affect how high (or low) your sugar level goes.

Life's Essential 8 - How to Manage Blood Sugar Fact Sheet

Most of the food we eat is turned into glucose (or blood sugar) that our bodies use for energy. Over time, high levels of blood sugar can damage your heart, ...

Women: How Controlling Blood Sugar Benefits Your Heart

Controlling your blood sugar is one of the best things for women's heart health, along with maintaining healthy blood pressure and cholesterol levels.

Diabetes management: How lifestyle, daily routine affect blood sugar

When you have diabetes, it's important to keep your blood sugar levels within the range recommended by your healthcare professional. But ...

8 Benefits of Stabilizing Your Blood Sugar - Veri

Stabilizing your levels can have a positive impact on everything from your mood and sleep quality to your sex life, focus, and more.

Blood Glucose | Blood Sugar | Diabetes - MedlinePlus

Your body processes the food you eat into glucose. Your blood carries glucose (blood sugar) to all of your body's cells to use for energy.

Manage Blood Sugar | Diabetes - CDC

Counting carbs in foods and drinks is an important tool for managing blood sugar levels. Make sure to talk to your health care team about the ...

Managing Diabetes - NIDDK

The diabetes ABCs can help you manage your blood glucose, blood pressure, and cholesterol levels. If you smoke, quitting is also important.

7 Benefits of Stable Blood Sugar - The Kaplan Center, McLean, VA

When your blood sugar level is stable, your body can efficiently convert glucose into energy. This means you will be provided with a steady and ...

Blood Sugar Monitoring: Why, How & When To Check

Monitoring your blood sugar is important when you have diabetes, especially if you use insulin. The results of blood sugar monitoring can help ...

Natural ways to balance your blood sugar - Piedmont Healthcare

Maintaining well-balanced blood sugar is also a key to long-term health. Lena Beal, MS, RDN, LD, a therapeutic dietitian at Piedmont, shares why healthy blood ...

What is Glucose, and Why Does It Matter? | Abbott Newsroom

Better glucose level control can lead to improved protection against insulin resistance, Type 2 diabetes, inflammation and cardiovascular ...

Why Monitoring Blood Glucose Levels Are Important | Onetouch®

Glucose is sugar in the bloodstream. Insulin serves as the key to let glucose into the cells for storage and energy. The body needs glucose for energy, but too ...

Blood Glucose Monitoring - StatPearls - NCBI Bookshelf

Blood glucose monitoring helps to identify patterns in the fluctuation of blood glucose (sugar) levels that occur in response to diet, ...

Why It's Important to Monitor Glucose Levels - Verywell Health

Monitoring can help you and your healthcare team understand what affects your blood sugar levels. This information can be used to guide ...

Your Immune System and Diabetes - CDC

How diabetes affects your immune system. High blood sugar adds stress to your body and makes nearly every system work harder. This includes the ...

Control Blood Glucose: Healthy Eating, Exercise | Abbott Newsroom

When you are living with a condition such as diabetes, it's important to keep your blood glucose at a healthy level. The food that you eat and how much you ...

Why Exercise Matters for Those with Diabetes > News > Yale Medicine

Over time, uncontrolled diabetes can lead to a host of serious health issues, so it's important for those with diabetes to keep their blood ...

Understanding Blood Glucose (Sugar): Levels, Tests, Management

Monitoring your blood sugar is vital to managing diabetes. Learn how glucose ... body more sensitive to insulin, which helps regulate your blood glucose levels ...

Why Is It Important to Monitor Your Blood Sugar?

Regular monitoring also helps in noticing sudden alarming changes in glucose levels due to other chronic illnesses and even pregnancy. >> Also ...