Why Does Holiday Bloating Happen?

How To Relieve Bloating During the Holidays

Why am I so bloated? ... Bloating is caused by gases produced by bacteria in the colon. High fiber foods such as beans, broccoli, cauliflower and ...

Why Does Holiday Bloating Happen? - Wild Dose

In hot weather your body wants to retain water - coupled with salty food - which gives you a puffy feeling. To get rid of this, drink plenty of ...

Fight that Post-Holiday Bloat - Slidell Memorial Hospital

Water helps everything moving along in your digestive system. During the holidays the food we eat is often high in sodium, which increases water retention and ...

Bloated after that holiday meal? what's normal, what's not

As the holidays approach, most folks are ... "We are still learning the ways bloating can occur," Szafron said in a Baylor news release.

Bloated After That Holiday Meal? What's Normal, What's Not

SATURDAY, Nov. 17, 2024 (HealthDay News) -- As the holidays approach, most folks are familiar with a common side effect of the overindulgence ...

5 Ways to Feel Less Bloated After Big Holiday Meals - Healthline

“Waiting too long in-between meals until you are ravenous can often lead to eating too fast and too much, which can trigger an increase in bloating,” said ...

Bloated After That Holiday Meal? What's Normal, What's Not

"Some of the most common causes are from food [and how our body processes it], medications, imbalances in our gut bacteria, changes in gut ...

Holiday Bloat Got You? Causes and Strategies for Relief

This can strain your digestive system and contribute to bloating. Sweet Treats and Sugar Overload: Desserts and sweet treats are abundant during the holidays.

How to Get Rid of Holiday Bloat Before it Starts - Culturelle

While we often associate our bloat with the holiday season, it is similar to what happens when we are on vacation, traveling, or any time our lifestyle ...

Holidays and Digestive System - Northeast Tarrant Gastroenterology

While pleasing to the palate, these foods can slow down digestion, resulting in increased reflux, bloating and sluggish bowels. Decreased Fiber: Holiday ...

Feeling bloated this holiday season? Here's what causes bloating ...

Most often, bloating is caused by your diet — specifically excess amounts of food or drinks, or the gases that are produced when the digestive ...

Bloating 101: Why You Feel Bloated - WebMD

Bloating, gassiness, and abdominal discomfort aren't limited to the occasional holiday feast. It can happen even if you haven't eaten a ...

Why Do I Bloat When I Travel? - Wild Dose

Consuming traditionally unhealthy foods can wreak havoc on your stomach and cause holiday bloat. 2. Dehydration. It's easy to forget to drink ...

Bloating - NHS

a food intolerance · coeliac disease · irritable bowel syndrome (IBS). Some people feel bloated around the time of their period. Sometimes, bloating that does ...

Bloated after Vacation? Tips for Dealing With a Food Hangover

Are you feeling bloated after your vacation or holiday? Food hangovers are a real thing and just like their cousins, alcohol hangovers, can be nasty.

A Dietician's Tips to Prevent Bloating on Vacation | The Everygirl

1. Move daily. One of the biggest culprits of bloat (and other digestive woes) while traveling is staying sedentary.

Ep.5 Holidays with IBS - avoid the dreaded beach bloat

It can be really normal to feel bloated when you're going flying. Most people do. But for people with IBS, the consequences of that could be ...

How to deal with feeling bloated while holiday eating - CBS News

PHILADELPHIA (CBS) -- We all tend to over-indulge a little bit during the holidays and that can cause you to feel full or bloated.

15 Easy Weight Loss Tips to De-Bloat and De-Stuff Yourself After the ...

"Having foods high in insoluble fiber like whole grains can help move things along in your body and eliminate bloat." Post-Holiday Weight Loss ...

How to Prevent Bloating - Health Matters - NewYork-Presbyterian

What is bloating, and why does it occur? Abdominal bloating occurs when the gastrointestinal (GI) tract becomes distended with gas. Signs ...