- Why Having Lots of Feelings Is Good For Your Health🔍
- Positive Emotions and Your Health🔍
- Benefits of Experiencing your Emotions🔍
- Why is it healthy to feel emotions?🔍
- Is It Healthy to Have More Variety in Your Emotions?🔍
- Here's why having lots of feelings is good for you🔍
- Are There Health Benefits to Feeling Emotions?🔍
- The Psychological Health Benefits of Accepting Negative Emotions ...🔍
Why Having Lots of Feelings Is Good For Your Health
Why Having Lots of Feelings Is Good For Your Health | Time.com
People who felt a wide variety of positive emotions—not just one, like being happy—had lower levels of inflammation throughout their body.
Why Having Lots of Feelings Is Good For Your Health | TIME
In a new study, people who experienced the widest range of positive emotions had the lowest levels of inflammation throughout their bodies.
Positive Emotions and Your Health | NIH News in Health
A growing body of research suggests that having a positive outlook can benefit your physical health. NIH-funded scientists are working to better understand the ...
Benefits of Experiencing your Emotions - Wild Tree Wellness
Most people think that expressing emotions is good for our mental and emotional health which is true but there is also an increasing amount of research that ...
Why is it healthy to feel emotions? - Quora
It's healthy because without emotions you aren't really living life. With emotions you can experience everything the good and the bad. No matter ...
Is It Healthy to Have More Variety in Your Emotions?
According to a new study, people who experience a greater variety of positive feelings show lower inflammation.
Here's why having lots of feelings is good for you
Happiness isn't the only emotion that can help you stay healthy as you age.
Are There Health Benefits to Feeling Emotions? - Psychology Today
The people who found emotions helpful reported greater well-being and were more accepting of their emotional response compared to people in the ...
The Psychological Health Benefits of Accepting Negative Emotions ...
These studies begin to suggest that habitual acceptance may play a role in daily emotional responses to stress. However, very little empirical research has ...
Emotional Health: Why It's as Important as Physical Health - Healthline
When you're equipped with the skills to manage your emotions, it's easier for you to connect with others and show more empathy and compassion.
Why it's important to 'feel' all of your feelings | Ohio State Health ...
There's a reason we all have a wide range of emotions: We need them. Emotions help us communicate with others, such as when we feel sad and ...
How Do Thoughts and Emotions Affect Health?
Poorly-managed negative emotions are not good for your health ... Negative attitudes and feelings of helplessness and hopelessness can create chronic stress, ...
Why is Emotional Expression Important?
But in order for the process to work and to feel healthy emotions, we need to express feelings in the right ways. We need to recognize which one we're feeling, ...
How Do Your Emotions Affect Your Physical Health? - News-Medical
Conversely, a positive outlook on life has been associated with lower blood pressure, reduced cardiovascular risk, better weight control, ...
5+ Benefits of Positive Emotions on Psychological Wellbeing
For your mental health. The experience of positive emotions predicts decreased symptoms of depression and a lowering of perceived stress. In fact, research ...
Do our emotions affect our physical heath? How exactly? - Quora
Our emotions can have a significant impact on our physical and mental health. Research has shown that chronic negative emotions like stress, ...
Six Ways Happiness Is Good for Your Health
In fact, for each one-point increase in positive emotions they had expressed, their heart disease risk was 22 percent lower. 2. Happiness ...
Take it to heart: Positive emotions may be good for health | News
While research on the effect of positive emotions on health is limited—the majority of researchers have looked at negative emotions or stress— ...
Mind/Body Connection: How Your Emotions Affect Your Health
Good emotional health starts with being aware of your thoughts, feelings, and behaviors. Learning healthy ways to cope with stress and problems is a normal ...
How positive emotions build better health
If you have a positive outlook, you're emotionally healthier as shown through your ability to be resilient, show gratitude for the good in life, ...