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Why I Quit Drinking Alcohol


SAMHSA's National Helpline

SAMHSA's National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) ...

Deciding to quit drinking alcohol Information | Mount Sinai - New York

Many people with drinking problems cannot tell when their drinking is out of control. You likely have a drinking problem when your body depends on alcohol ...

How to Quit Drinking (or at Least Cut Back) - WebMD

Cutting or curbing alcohol? Here are some ways to make the change stick.

Quitting Alcohol Timeline: What to Expect in Weeks 1-3

Alcohol withdrawal symptoms generally begin within 12–24 hours after your last drink. They will initially be milder, with a headache, tremors and mild anxiety ...

Why I Quit Drinking - Tilden Cocktails

I stopped drinking nearly two and a half years ago. It still feels surreal to write those words. Alcohol was how I relaxed at the end of a long day or week.

7 Reasons Why I Stopped Drinking - Rory Vaden

The first reason I stopped drinking is regret reduction. When I looked back at my life, I realized that 100% of the regrets that I ever had were from when I ...

Why I Quit Drinking Alcohol - Mark Manson

I cut down and saw so many unexpected benefits that I stopped drinking alcohol entirely. Here's why you should also consider stopping.

How to quit drinking - Piedmont Healthcare

How to talk to your doctor about quitting alcohol. Because of stigmas around addiction, Dr. Prylinski says, some patients may be nervous about broaching the ...

How to Stop Drinking: Making a Plan That Works for You - Healthline

There's really no right or wrong way to quit drinking, but these strategies can get you started on a solid path.

How to Stop Drinking: Benefits of Quitting Alcohol

A sober life has a many benefits, including improved physical and mental health. Quitting alcohol is a process, and it requires intentional strategies to ...

Here's What Happens When You Stop Drinking - Vogue

First, there's the obvious: better sleep, less anxiety, and a clearer head. Then, there are the benefits you probably haven't considered.

What Happens to Your Body When You Stop Drinking Alcohol

Whether you drink a lot or only once in a while, giving up alcohol may lead to changes in your body and mind. Find out what happens when you ...

Reasons to Quit Drinking Alcohol - Casco Bay Recovery

Does your brain tell you all the reasons to have that alcoholic drink? Well, here are 20 reasons to stop drinking alcohol and benefits of ...

Advice for cutting down or quitting drinking alcohol

We're here to help. Cutting down or quitting alcohol can help you to be happier, safer and healthier. Here are some steps you can take.

The Physical and Mental Benefits of Quitting Alcohol - Verywell Mind

When you stop drinking alcohol, your mind and body will begin to heal. Learn about the mental and physical health benefits of quitting ...

How to Stop Drinking Alcohol | Hazelden Betty Ford Foundation

Whether you struggle with alcoholism, or the consequences of drinking too much seem to keep piling up, getting sober is a path forward for ...

10 Great Reasons to Stop Drinking Alcohol - UMMS Health

There are many reasons to stop drinking alcohol. The University of Maryland Medical System can help you quit and improve your health.

Alcohol Problems: How to Stop Drinking

While some people can stop drinking alcohol on their own, others need medical help to manage the physical process of withdrawal.

Alcohol Withdrawal: Learn the Symptoms and Signs

Alcohol withdrawal can occur in those with an alcohol addiction who quit drinking. There may be life-threatening complications without help.

Overcoming Alcohol Addiction - HelpGuide.org

Are you ready to stop drinking? These tips will help you on your road to recovery from alcohol abuse.