Why It's Good to Feel Sad
Why It's Good to Feel Sad | Psychology Today
We need the contrast between happiness and sadness so we can recognize vulnerabilities in ourselves and others, as well as appreciate our ...
It's okay to feel sad - Better Health Channel
Everyone feels sad sometimes, just like everyone can feel joyful, angry, proud and plenty of other emotions. In other words, everyone has feelings, ...
It's Good to Feel Sad Sometimes: Here's Why - Psych Central
It's OK to be sad. While it might be uncomfortable, letting sadness in can come with many benefits. It's common to label sadness as a “negative” emotion and ...
Why do I sometimes enjoy feeling sad? (Managing Emotions) - 7 Cups
We relish the feeling of sameness and the twisted comfort it brings. Sometimes we feel we deserve to be sad. We cannot wait to just wallow and ...
Four Ways Sadness May Be Good for You
Scientists are finding out how sadness works in the brain—and they're discovering that it can confer important advantages.
Why does it feel so good to be sad? - Quora
Its all bullshit to do what makes you happy. For instance, feeling sad makes you feel comfortable and this way you feel good.
Choosing Sadness: The Irony of Depression
It's well known and not all that surprising that depressed people have difficulty with emotion regulation, but Tamir believes that we have ...
Is Sadness Necessary? The Function of Sadness Explained
By: Dr. Janine Furdella. Estimated reading time: 5 minutes. Why be sad? All of our emotions provide us with important information and data.
Sadness might be an emotion that most people don't want to feel. “Because being sad sucks”, they say. When the serotonin hormone goes lower, ...
Why it's good for you to be sad
We're so obsessed with the pursuit of happiness that many of us are phobic of feeling sad. This is a problem, especially now in the midst of a ...
Learn the Purpose of Sadness in Your Life: It's OK to Be Sad
When we're feeling sad, we might feel tired, sluggish, and less receptive to the world. But what are our body and our mind telling us? To regain ...
Why does being sad feel so good? : r/TooAfraidToAsk - Reddit
27 votes, 29 comments. 1.8M subscribers in the TooAfraidToAsk community. A place for any question you've ever been TooAfraidToAsk.
Why Sadness Matters Too (and Can Actually Make You Happier)
I'm a big fan of joy. So much so that I have spent the last decade of my life writing about happiness and am a huge fan of both bubble machines and unicorns ...
10 reasons why it's okay to feel sad - BelievePerform
When we allow ourselves to feel our emotions instead of supressing them it lets us check in with ourselves. We can assess how to process feelings of sadness or ...
Why do I sometimes enjoy feeling sad? (Managing Emotions) | 7 Cups
Sometimes being sad can be a good thing, a reminder of being alive with all it's ups and downs and being able to feel all the emotions. Did you ...
On the beauty of sadness: it's okay to say, I am sad, thank you - PMC
Research on happiness or subjective well-being largely studied in the sphere of positive psychology has increased in recent years [14].
The secret to happiness? Get better at feeling sad - The Guardian
We're conditioned to avoid negative emotions, but those feelings have a function – even crying can be soothing.
Sadness and Depression | How Right Now - CDC
Being sad is a normal reaction in difficult times. But usually, the sadness goes away. When a sad mood lasts for 2 weeks or more and interferes with normal, ...
10 reasons why you're are feeling sad - Healthshots
Feeling low? A top psychiatrist reveals 10 reasons why you might be feeling gloomy · There are days when you don't feel like getting out of bed ...
Why Sadness Sometimes Feels Safe | Psychology Today
Are you drawn to sadness? Some say feeling sad can be a choice, but the suffering of depression should not be trivialized.