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Why We Often React in Ways We Regret


Why We Often React in Ways We Regret (and How to Stop)

We're hardwired for fight-or-flight. There's actually a very simple, biological explanation for these seemingly mysterious responses.

Why do I consistently feel regret with the little things that I do ... - Quora

At its most refined, regret, remorse, et al, are learning tools. You've done something in the past that had an outcome you dislike.

What We Regret Most … and Why - PMC

Opportunity breeds regret. Feelings of dissatisfaction and disappointment are strongest where the chances for corrective reaction are clearest. There are two ...

The Psychology of Regret

If you get stuck blaming yourself and regretting past actions, this could turn into depression and damage your self-esteem. Find a way to ...

Regret Can Be All-Consuming; a Psychologist Explains How to ...

It's one of those feelings you can't seem to shake, a heavy and intrusive negative emotion that can last for minutes, days, years or even a ...

rethinking regrets - Emmanuella Ogbonna - Medium

While people may often feel low, shame, anxiety, and other negative emotions, that's not all that regret brings. If you can undergo constructive ...

What Is the Power of Regret? A Conversation with Daniel Pink

I've often wondered what makes the actions (or inactions) that we come to see as mistakes feel like moments of growth rather than moments for ...

What to Do If Emotions Make You Do or Say Things You Regret

Are you excessively emotional? Do you overreact in ways that you regret ... That thing where you react, write and then send (and can't undo) ...

The Power of Regret: 4 Ways Looking Back Can Move Us Forward

When we reframe regret as an opportunity for meaning-making and better decision-making in the future instead of a threat or something “bad,” we ...

Regrets, We've Had a Few — But Why? - Science | HowStuffWorks

Not everybody experiences regret in the same way, and some of that may come down to how our individual brains respond to regretful experiences.

Dealing with Guilt and Regret? Be Courageous & Lean in! Don't ...

Don't you hate being forced into making a decision, when you don't have all the facts? Or how about when you react emotionally to a situation and it turns into ...

A new study on the psychology of persistent regrets can teach you ...

Context also matters, they acknowledge. The regrets about what you should have done tend to be attached to situations or environments, which ...

The Power of Regret, by Daniel Pink - Stairway To Wisdom

One thing that's important to realize here is that, with boldness regrets, we tend to regret things we didn't do, more than things we did do ...

Regret is not necessarily bad; it's often an opportunity - LinkedIn

It's not good or bad; it just is. Most of us do not wake up each morning intending to make mistakes that drive unpleasant emotional pain. We try ...

What We Regret Most, and Why - Welldoing.org

People more often regret things left undone, than what they have done in life. Therapist Kate Hardenberg looks at common regrets and ...

Radio 4 in Four - Why it is good to feel regret - BBC

We should start to see regret as a way to benefit: a cue to acknowledge our weaknesses and change for the better. We should all embrace regret. Regret is a ...

Dealing With Regret: Moving On And Embracing Growth - BetterUp

One way to shake yourself free from the weight of regret is through disclosure. Share your feelings by talking with someone you trust or start ...

4 Ways to Overcome Regret - Mo Issa - Medium

Regret is a destructive emotion that can lead to darker ones like shame and guilt, which often marks our psyche indefinitely. It's dangerous to ...

When should we regret? - PhilArchive

A person's evaluative relation to their regret is indicative of a general capacity and tendency to adopt attitudes toward our emotional states. We often tell ...

For those coming from react : do you regret your move ? : r/Angular2

I usually use asp.net c#. well versed in those tech (mvc, etc ... Overall, Angular has a lot more gotchas in any way you look. React is ...