Why You're Craving Sweet Foods After Meals

Why we crave sweets after eating — and what to do about it

One theory for why we crave sweets, even when we're full, is called sensory specific satiety. We may be too full to eat another bite after stuffing ourselves ...

Why do I always crave sweets after a meal, or after dinner/before ...

This will mean a very sudden jump to very high levels of blood sugar. This causes the pancreas to kick into overdrive and start pumping out ...

Why Do I Crave Sugar and Sweets? 4 Potential Causes

It's not unusual to crave carbs, sugar, and chocolate when you are stressed or dealing with depression. Cravings can be your body's way of ...

Why You Crave Sweets After Dinner (& how to break this habit!)

Your body craves sweets as a way of getting a QUICK spike of energy to support the digestive process. Digesting your food is hard work! Your ...

Why Do You Crave Sweets After Every Meal? Here's How To Stop

Sweet Cravings: Post-meal sugar cravings are common but can hamper your weight loss journey. It's time to reflect on the reasons behind it ...

Why You Crave Sugar, and How to Stop Sugar Cravings - Real Simple

As it turns out, sugar cravings are often the result of conditioning over time. In other words, it's a habit. "You've got a stimulus, a behavior ...

Candy Crush: Why You're Craving Sweets and How To Stop

That's because your stress hormones contribute to your sugar cravings, raising your ghrelin levels. Ghrelin, known as the hunger hormone, ...

Why do we crave sugar after a meal? - Nutritionist Resource

If you're craving sugar after a meal, Katherine says this could be a sign you're not getting enough protein, fat, carbohydrate or vitamin P in ...

How can I fight off my cravings for sugar after a meal?

Soon after eating, this glucose soar is followed by a drop, causing you to crave sugar. Sugar cravings that strike after a meal may be due to ...

19 Foods That Can Fight Sugar Cravings - Healthline

However, swapping out junk food for fruit when you're craving sugar may give you the sweet hit you need and stop your craving in its tracks.

Why You're Craving Sweet Foods After Meals & What To Do About It

We dive into why you may be craving sweets after meals, what you can do about it, and offer some insight into how you may move forward in making peace with ...

Why Do I Crave Sugar After a Meal? The Psychology of Eating

Indulging in sweet treats after a meal results in a temporary surge of pleasure, which can lead to future cravings. A substantial body of ...

Why You Crave Sweets After a Meal & How To Stop It! - The Upbeat

These days, the majority of diets are high in fat and sugar. Regular consumption of these types of foods can alter the neurochemistry of your ...

Why You Crave Sweets After A Meal + How To Stop It

It could be because you suffer from wildly swinging blood sugar levels and your body and brain are seeking the next sugar high.

Why Do I Crave Sugar After a Meal [+ How to Break This Habit]

Craving sweet food after meals is a habit – or learned association. If you always have something sweet to eat after a meal, then your body will start to expect ...

4 reasons you crave 'meetha' after every meal! - Times of India

This is because overloading your plate with carbs will spike your blood sugar levels and hence, automatically draw your hands towards something ...

Why do we crave sweets after eating? - YouTube

ABC News chief medical correspondent Dr. Jennifer Ashton discusses why we crave sweets after eating, and what we can do to curb those ...

The REAL reason you crave sweet foods after dinner ... - Daily Mail

Deficiencies of nutrients like zinc could lead to sweet cravings after dinner · Eating sweets activates the brain's reward system, which can lead ...

13 Ways to Fight Sugar Cravings - WebMD

If you've found that munching sugary snacks just makes you crave more of them, you're not alone. Eating lots of simple carbohydrates -- without ...

20 Foods That Can Help Fight Sugar Cravings - Everyday Health

Doughnuts and other sweets are common sources of added sugar. ... If you usually have a hankering for something sweet after meals, find it hard to ...