Why celebrating is good for you

Why celebrating is good for you - Wellbeing People

Celebrating is essential to nuture our inner wellbeing. It sets us up for greater success and brings us a sense of belonging and reward.

Why celebrating successes is important to our wellbeing

A number of studies have found that [celebrating] brings significant benefits, including improved physical health and better coping strategies.

Recently Succeed At Something? Celebrating Is Good For Your Brain

As an added benefit, when you're celebrating, you'll also be more positive, open to new ideas and experiences, and able to think more clearly.

More than fun and games: Celebrations can benefit your health and ...

The research, published online in the Journal of Public Policy & Marketing, finds that celebrations with three conditions — social gathering, ...

Why Celebrating Small Wins Matters - Harvard Summer School

Celebrating small wins can boost your mood and improve confidence in your accomplishments, keeping you motivated as you pursue a larger goal. It ...

Why it's important to celebrate success - Kirsty Maynor

Celebrating our successes in life - whether that's landing the dream job, reaching our goal weight or running a half marathon - helps us to feel ...

Why You Should Celebrate Everything | Psychology Today

And that works too, because any celebration, big or small, is really about taking a beat to notice the good stuff in your life. It can also be a ...

The Power Of Celebration For Our Mental Health

Celebrating helps me stay present and live the current moment of joy, instead of always thinking about the future and what else is there and ...

7 ways your brain and body benefit from taking time to celebrate

Here's why celebration is so beneficial for your brain and overall mental health. When you celebrate, your brain releases dopamine, a ...

5 Reasons Why Celebrating Success is Important - Colin D Ellis

There isn't a human that doesn't benefit from being told that they've done a good job. Yes, it matters to some more than others, but knowing that you've ...

Celebrating life's best moments good for our health: study

Recent research suggests that celebrations might benefit our health and well-being, according to a paper published in the Journal of Public ...

The Importance of Celebrating Your Wins - OC Psychology Center

Celebrating your wins plays a crucial role in maintaining a positive mindset and driving future success. When you acknowledge your achievements, ...

Why You Should Be Celebrating More Often - Kaylee Hackney

And yet, research has also shown that when our brains are in positive mode, we're more creative, solve problems faster, and tend to be more mentally alert.

Why You Need to Celebrate Stuff Every Day - Tanya J Peterson

It releases a feel-good hormone called dopamine. You are flooded with positive emotions and feel energized. Basically, the brain is doing its very own happy ...

Why Celebrating Is Important | The Unexpected Benefits

Celebrations can be positively life-affirming! Here's why celebrations are so important, and how you can more easily find those hidden moments ...

Celebrate the small stuff | Positive Psychology | UMN Extension

Why? Any accomplishment, no matter how small, releases the neurotransmitter dopamine which boosts your mood, motivation and attention. It also signals you to ...

Celebrate success - and make it a habit! - The Ms. Engineer Way

Celebrating success is not just good for you – it's also good for relationships and connections. Lead by example and others will be ...

The psychology of celebration

But it's also common sense that celebrating improves overall wellbeing by giving you a boost in terms of gratitude (a birthday is way of ...

9 Reasons Why Celebration Is Important For Your Life | by Dian Sage

Have you ever been inspired to do more by a celebration? What you do in life can inspire you to be better, and it can inspire other people as ...

From Small Steps to Big Wins: The Importance of Celebrating

Celebrating wins activates the brain's reward system, boosting motivation and life satisfaction. · Skipping celebrations increases stress and the ...