Why do we find it so hard to accept acts of kindness?

Why do we find it so hard to accept acts of kindness? - Get The Gloss

We're hardwired as a nation to put on a brave face; to say 'really, I'm fine' when we're anything but. It's easier to say this than to show our emotions.

Why is it sometimes hard to accept people's kindness or gratitude?

Often people don't believe they deserve it. Some reject kindness so they don't have to feel obligated to return it.

Why is receiving kindess difficult? - SANE

Realise that accepting kindness from others, and being kind to yourself, is good for us. In turn, we then have more to give to others. Being ...

Why Is It So Hard to Receive? - Psychology Today

Receiving is more difficult than we might think. This article describes how shame is a major obstacle to receiving and the importance of ...

I have no idea how to accept non-transactional kindness - Reddit

I think for me the worst part with something like accepting unconditional kindness is that I despite all my childhood trauma I never had ...

7 reasons we reject help and kindness + how that hurts our eternal ...

When we accept kindness or service from others, it's probably not done exactly how we would have done it. The best example I can think of is the ...

How I finally learnt to accept kindness - Red magazine

Trauma makes us shun kindness. We can feel weak for accepting gestures of kindness, or undeserving. And that in itself is unkind, because the ...

Why Do I Keep Rejecting Love And Kindness?

So, I'd say that's a short, simple way of putting it - that we accept the love and kindness that we we believe we're worthy of-, deserving of- ...

Why The World Has Become Less Kind - makenadelaney.com

It seems life has taken us to a place where we no longer value kindness as a trait. In fact, kindness has been replaced with self-importance and wanting to stay ...

How to Accept Kindness - Rookie Mag

When you don't believe that you deserve to be treated kindly, the brain does everything it can to figure out how to justify not accepting it ...

Asking for help is hard, but people want to help more than we realize ...

We shy away from asking for help because we don't want to bother other people, assuming that our request will feel like an inconvenience to them ...

What stops people from being kinder? - BBC

Now that might sound a little grudging. How truly kind is an act if you have to be asked to do it? But to me it seems instructive that this ...

Trauma makes us shun kindness when we need it most

But some people fear positive emotions such as happiness and contentment, and of accepting the compassion, kindness ... Friend or foe: what do you ...

Do You Underestimate the Impact of Being Kind?

But, if random kindnesses spread so much positivity, why don't we do them more often? Findings from a recent study conducted by Amit Kumar of ...

Random acts of kindness | Mental Health Foundation

Research shows that helping others can be good for our mental health. It reduces stress, improves our emotional well-being and even benefits our physical ...

7 reasons why it's hard to be kind - Kevin MD

3. Rumination. We are so often stuck reliving yesterday's worries. We can't possibly be present to offer kindness when we are stuck replaying ...

The Science Behind Random Acts of Kindness - Inspired To Change

The main chemicals we receive when we engage in a random act of kindness are Dopamine, Oxytocin, Serotonin and Endorphins. As a result we feel a ...

The Unexpected Power of Random Acts of Kindness

“I have found that kindness can be a really hard sell,” said Tara Cousineau, a clinical psychologist, meditation teacher and author of “The ...

Why Do Some People Find It Hard To Receive Gifts?

As soon as I said that, I realized that I too often have trouble accepting gifts and acts of kindness from other people. I am a giver by nature.

Kindness matters guide | Mental Health Foundation

There is some evidence that being aware of our own acts of kindness, as well as the things we are grateful for, can increase feelings of happiness, optimism and ...