Why sometimes saying no to others means saying yes to yourself

Saying No to Others Is Saying Yes to Yourself - Psychology Today

Saying no asserts your subjectivity, boundaries, and self-respect. Saying no will increase your sense of vitality and integrity. You learn to ...

When Saying “No” Means Saying “Yes” to Yourself - CreakyJoints

Saying “no” to things can be hard, but it doesn't have to mean we're missing out. It can simply mean that we're prioritizing other things in our lives.

How to Say No to Others... and Yes to Yourself | GrowingSelf.com

Particularly if you're a people-person, it feels good to say yes. It's only over time, as you get stretched thinner and thinner, that you feel the consequences.

Why sometimes saying no to others means saying yes to yourself

We like to say yes. We want to please. We want to be liked at the price of running ourselves ragged. Sometimes saying no to others means saying ...

How Saying 'No' To Others Means Saying 'Yes' To Yourself

How Saying 'No' To Others Means Saying 'Yes' To Yourself · Do it at your own pace. We're all different, and it's important to trust that you and ...

How saying yes to others means saying no to yourself - LinkedIn

As a woman, I have been socialized to be a people pleaser, so my first instinct is always to say yes and take care of other people before I take ...

Saying "No" To Others Means Saying "Yes" To Yourself - Erin Turingan

Saying "No" To Others Means Saying "Yes" To Yourself ... Someone at work sends you an email asking if you would be willing to join them in project ...

3 Reasons You Need to Say “No” to Others to Start Saying “Yes” to ...

And like putting on the oxygen mask (in an airplane in case of emergency), you'll have more energy for others if you apply it to yourself first.

Why Saying No to Others is Saying Yes to Yourself - Purpose Fairy

If saying no to others means saying yes to yourself, you need to do it. If you yourself don't learn to honor yourself, nobody else will.

Why do people say no when they mean yes? - Quora

It's best to just respect that at face value instead of fool yourself that the person is secretly saying try harder, find other words to ...

Why sometimes you need to say "no" to others (in order to say YES ...

Hence, it is very natural that we just the thought of saying no brings us physical discomfort and do not like to hurt or disappoint others. As a ...

Boundaries: Saying "no" is really saying yes to you - MindBeacon

FEELING GUILT AND SHAME · EMOTIONAL DISCOMFORT · UNSURE OF PRIORITIES · THINKING OTHERS WILL HATE ON YOU · CREATING LOOSE BOUNDARIES · FALSE HOPE · BELIEVING NOTHING ...

Why are some people incapable of simply saying yes or no ... - Quora

For example, if you're getting ready to make a big decision for yourself that somehow involves them, but you cannot/don't want to make it ...

Reminder: Whenever you say “yes” to something, you're saying “no ...

Just because you're offered something that might be good for your career, that would feel good to your ego, that most people would have said YES ...

Why Do I Say “Yes” When I Mean “No”?

Reasons for saying yes when you really mean no · You feel guilty. · You feel obligated. · You're afraid people will think poorly of you (you're a slacker, a bad ...

Sometimes saying 'yes' to others means saying 'no' to yourself.

Helping out others, saying yes to everything, making others happy is a very kind gesture. Sometimes to please people we put them ahead of ...

Saying No to Someone Else Is Saying Yes to Yourself - Kripalu

One of the most important self-care tools is the ability to say no. Standing up for ourselves, our loved ones, our business interests, and our values without ...

Whenever you say yes to something you don't want, you're ... - Reddit

Whenever you say yes to something you don't want, you're saying no to something you want. ... My whole life I've been concerned about how people ...

Why Do You Say Yes When You Really Mean No? - ADD Consults

You are afraid to disappoint people. · You over-estimate how your brain works. · You have not accepted your struggles · You are a people pleaser.

The Power of No: Why Saying “No” is Important |

Humans are inclined to want to say yes in situations, whether it's to not let someone down, or not let themselves down. It can be extremely hard ...