Why young athletes should participate in multiple sports

The Benefits of Playing Multiple Sports - Player Development Project

According to O'Sullivan, “research shows that early participation in multiple sports leads to better overall motor and athletic development, longer playing ...

Youth Sports: Why It's Better to Be a Multisport Athlete

Participating in multiple sports throughout the year until your child reaches puberty decreases the chance of injuries, stress and burnout. Play ...

Why Playing Multiple Sports—Not Just One—Is Best for Kids

1. Specializing actually leads to greater chance of injuries. · 2. Sports skills and athletic movements transfer. · 3. Multi-sport athletes learn to compete. · 4.

Benefits of Playing Multiple Sports - Live Healthy | MU Health Care

Advantages of Playing Multiple Sports at a Young Age · Avoid overuse injuries associated with repetitive motion · Build strong interpersonal ...

The Benefits of Being a Multi-Sport Athlete for Kids

Playing different sports makes for a more well-rounded athlete and also reduces risk of psychological stress, burn-out and overuse injuries.

Play More than One Sport to Be a Better, Healthier Athlete

“Participating in multiple sports, at least until puberty, decreases the chances of injuries, stress, and burnout in athletes.” The expert panel assembled by ...

The Benefits of Being a Multisport Athlete - US Sports Camps

Multi-sport athletes display improved health and wellness, including decreased injury rates, improved athletic performance, improved leadership skills and ...

Why it's Healthier for Your Teen Athlete to Play Multiple Sports

Teen wants to specialize in one sport? Why they should reconsider. ... Sports can foster physical and mental growth in children, and seeing your ...

The Benefits of Kids Playing Multiple Sports

Undeniably, there is no better way for young athletes to develop their sports skills while simultaneously honing their social abilities, ...

5 reasons you want your kid to be a multi-sport athlete - ESPN

Studies show that playing multiple sports leads to better muscle, motor and skill development. ... Soccer friends will be different from swimming ...

Young athletes get more benefits from multiple sports - Sanford Sports

For most parents, the best approach is to encourage multi-sport participation and leave the choices to the young athlete. This could help keep kids in sports ...

Benefits of Playing Multiple Sports for Youth Athletes - Vertimax

Reasons Athletes Should Play Multiple Sports ... Kids love variety and new experiences. Playing the same sport, seeing the same players, and working with the same ...

Should My Child Play Multiple Sports? | NCSA College Recruiting

I just mentioned that playing multiple sports helps develop different muscle groups, which is good for the body for many reasons and makes you an overall better ...

Case Study: Youth who play multiple sports tend to be healthier ...

Youth who play multiple sports are less likely to get hurt. “Injuries among sports-specialized kids are most often from overuse. They have been doing the same ...

The Hidden Benefits of Multi-Sport Participation for Younger Athletes

I believe multi-sport athletes can make connections across sports. For example, the passing and spacing in soccer and other "invasion" sports (hockey, rugby, ...

The Benefits of Youth Multi-Sport Athletes - Rochester Athletic Club

Early specialization can lead to boredom and burnout. · Prevents overuse injuries - Growing youth bodies need to work different planes of motion ...

One Sport or Multiple? Kid Athletes - Utah Physical Therapy

There is research that proves multi-sport participation is better overall for our youth, will lead to less injuries and will encourage a more active lifestyle.

Single-Sport or Multi-Sport Participation: What's Best for My Child?

Both the physical and mental challenges of a sport can become taxing on your athlete. · Varying these demands, as well as encouraging free-play, will help to ...

Why Kids Should Play Multiple Sports

Increased physical capacity and motor skills (source) · Becoming a more well-rounded athlete (source) · Learning to be a better teammate (source) ...

Why Every Kid Should be Playing Multiple Sports - CoachUp Nation

Participation in multiple sports will make your child a better athlete, lower the risk of overuse injuries, and help them avoid burnouts.