Year End Blues
I asked chatgpt - How can I deal with year end blues? It replied (produced verbatim) *It's completely normal to feel a little down or ...
Reflecting and rethinking end of year blues - Extraordinary Routines
Here, several creatives share their approaches and tips for celebration, reflection and re-evaluating the end of year blues.
The End of Year Blues - Creating with Chronic Fatigue
What are the end of year blues? To start with, I should probably explain what I mean by “end of year blues”. This phrase refers to a feeling that I have ...
December can be a month where many people experience Anxiety or Depression. Why would someone feel hopeless, fearful, regretful, angry, or anxious this time of ...
Year End Blues: How to Not Let Them Get to You
Do you sense a disappointment that you did not live up to someone else's or maybe your own expectations? Failure, criticism, dissatisfaction, remorse, ...
End of year blues : r/auckland - Reddit
Hey, hey… don't be sad. Look at how far you've come and all the obstacles you've been through. We are harshest to ourselves and you're not alone ...
How to Navigate The 'End-of-Year Blues' - Mike Abramowitz
A case of the “end-of-year blues” often hits us when we feel like we haven't hit our goals for the year. People are left feeling like they should have done ...
39: Overcoming End-of-the-Year Comparison Blues - Fancy Scientist
In this week's episode, I talk about how to bounce back from feeling bad about not accomplishing as much as you planned to in past year.
Year-end blues hit Bengaluru - Deccan Herald
Some Bengalureans are experiencing year-end blues. Psychologists use this term to describe feelings of sadness, irritability, introspection, and exhaustion ...
Navigating Year-End Anxiety, a.k.a Year-End Blues - Sol Therapy
Are you experiencing the year-end blues? You are not alone. As the year draws to a close, many of us find ourselves navigating a unique kind of anxiety and ...
Don't Let Social Media Give You the Year-End Blues
Key points · Social media use worsens symptoms for those prone to depression or anxiety. · There are several reasons why social media use can ...
Suffering With The 'End of Year Blues'? - Isabella Mainwaring
"It's the most wonderful time of the year" and yet three out of five say their mental health is strained during the holiday season, while 64% of those with ...
The Holiday Blues: Feeling Sad Amid the Festivities - Verywell Mind
Holiday Depression vs. Seasonal Affective Disorder (SAD) · Typically lasts about 40% of the year—starting in the late fall and early winter until ...
We Need to Talk About End-of-Year Blues | Zikoko!
We asked seven young Nigerians about the not-so-jolly feelings that come with this time of year. Written By: Tife Oni Last Updated December 15, 2022
End of the Year Blues - Rebel Music Teacher
But I promise -- it will come. Give yourself a few days, allow yourself to feel how you feel, do something to take care of yourself, eat some ...
12 Tips to Overcoming End of Year Blues, Sadness and Depression
Now, let's talk about how to overcome the end of year blues – sadness, frustration and depression. · 1. Acceptance · 2. Seek Support · 3. Self- ...
Beat the Year-End Blues: Ideas for Enriching End-of-Year Activities
Once the testing season is over, and the end of an academic year draws near, teachers will increasingly experience 'lame duck' days; ...
Overcoming the Year-End Blues - Fast Company
Decide what you can and cannot do and then politely decline those offers that aren't in this year's plan. Acknowledge your accomplishments: Why ...
7 Ways to Beat the End-of-the-School-Year Blues - Scholastic
Here are a few practical ideas to help your child transition and say good-bye to the school year in a positive way.
Overcoming New Year Blues - BCBST News Center
... end of the year,” says Dr. Jill Amos, licensed behavioral health psychologist for BlueCross BlueShield of Tennessee. “That can sometimes result in some sadness.