Your Brain on Blueberries

Your Brain on Blueberries: Enhance Memory with the Right Foods

Chemical compounds common to berries, tofu, tea and other foods can shore up memory and boost brainpower.

A daily dose of blueberries could improve brain and heart health

New research suggests that eating around 75–80 blueberries a day could help improve cognitive function, as well as some measures of ...

Eat Berries to Improve Brain Function (Rutgers NJAES)

Other tests with seniors eating strawberries and blueberries for several months showed improved memory as compared to those in a placebo group. Additional ...

Blueberry Supplementation in Neuronal Health and Protective ...

Anthocyanins are the most mentioned compounds among the components in blueberries, as they play a major role in providing the health benefits of this fruit.

A Handful of Blueberries a Day Could Help Improve Brain Function

Adding a handful of blueberries to your daily diet can help reduce blood pressure, improve memory and cognitive function, and boost reaction ...

6 Ways Blueberries Can Improve Brain Health - Ochsner Blog

Their brain-boosting power comes from their high concentration of antioxidants, which help to balance the number of free radicals in the body to counteract ...

New study indicates wild blueberries improve brain's processing ...

“This study adds to the ever-growing body of evidence that shows that consuming wild blueberries can impact brain function,” said Kitty Broihier ...

10 Proven Health Benefits of Blueberries - Healthline

7. Blueberries can help maintain brain function and improve memory · According to animal studies, the antioxidants in blueberries may affect areas of your brain ...

3 Facts About Blueberries and Brain Health

Studies have found that eating blueberries improves memory and cognitive function in older adults. This is because berry fruits change the way neurons in the ...

Blueberries and the brain | UDaily - University of Delaware

Undergraduate summer researcher studies the effects of wild blueberry consumption on cognitive function and cardiovascular health.

Blueberries May Boost Brain Power - USDA ARS

Blueberries May Boost Brain Power ... As an estimated 77 million baby boomers march toward retirement, more and more of them are reaching for ...

Neuroprotective effects of berry fruits on neurodegenerative diseases

Short-term dietary supplementation of antioxidant rich blueberries can decrease the level of oxidative stress in brain regions and can ameliorate age-related ...

Scientists Just Discovered That Eating Blueberries Will Make You ...

A study recently published in Nutrients found that participants who ate just half a cup of blueberries a day for 12 weeks experienced improvements in learning, ...

A handful of blueberries a day could help improve brain function

New research from King's Faculty of Life Sciences and Medicine has found that eating a handful of wild blueberries daily has health benefits ...

Strong scientific evidence that eating berries benefits the brain

Strong scientific evidence that eating berries benefits the brain ... Strong scientific evidence exists that eating blueberries, blackberries, ...

Wild Blueberries and Brain Health

A recent study suggests consuming a flavonoid-rich wild blueberry beverage may help the part of the brain that manages time and attention work more efficiently ...

A Harvard nutritionist shares the No. 1 food she eats every day to ...

Adding blueberries to your daily diet can help your brain age well, says Harvard brain expert and nutritional psychiatrist Dr. Uma Naidoo.

How Blueberries May Help Reduce Brain Fog - Psychology Today

Studies on humans have found that eating blueberries is associated with increased blood flow in the brain, but no commensurate improvement was ...

7 benefits of blueberries for brain health | HealthShots

Flavonoid-rich foods like blueberries have been found to strengthen the connections between neurons, which can decrease the risk of cognitive ...

Benefits of Blueberries for the Brain - YouTube

Blueberries can significantly improve cognitive performance within hours of consumption. New subscribers to our e-newsletter always receive ...