https://www.self.com/story/...

We're looking for stories that explore personal, community, or public health, ideally with a service element.

I Have Aphantasia and Can't 'See' Anything in My Head | SELF

https://www.self.com/video/watch/sweat-with-self-15-minute-mat ... I also don't see a movie playing in the background as I read a story, the way I ...

How Striving for Thickness Helps Lita Lewis Stay Mentally Healthy

As she told us about her history of depression, along with how it's shaped her self-love and fitness philosophies, I realized there's so much ...

My Condition My Story | SELF

my condition my story · I Was Diagnosed With a Rare Autoimmune Disease. · My Doctors Think I Have Stiff-Person Syndrome. · My Baby Was Hospitalized With RSV ...

Why Having a Little Hobby Is So Good for You, According to Science

Save this story. All products are independently selected by our ... VIDEO URL. https://www.self.com/video/watch/what-exactly-is-bipolar ...

Fly-Fishing Helps Me Find Magic in the Microscopic | SELF

Save this story. This article is part of SELF's 2024 Guide to ... https://www.self.com/video/watch/what-exactly-is-bipolar-disorder ...

Step Workouts Are Suddenly Cool Again—And the Benefits Go Way ...

Save this story. All products are independently selected by our ... https://www.self.com/video/watch/sweat-with-self-20-minute-total-arm ...

A Beginner's Guide to Meditation - SELF Magazine

Save this story. All products are independently selected by our ... Her definition of wellness includes lots of yoga, coffee, cats, meditation, ...

How to Love Yourself For Real, According to Therapists

https://www.self.com/video/watch ... The second arrow is the story we tell ourselves about that event—this suffering is self-inflicted.

13 Therapy Success Stories That Will Help You Find Your Own ...

Save this story. I have a confession: As someone whose job involves ... SELF who covers mental health, relationships, and general wellness.

Introducing the SELF Well-Read Book Club!

... story. As I've gotten older and become more curious, reading has ... VIDEO URL. https://www.self.com/video/watch/beyond-the-competition ...

How to Start Exercising Again When It's Been a While | SELF

Save this story. Getting back to working out after a break isn ... https://www.self.com/video/watch/sweat-with-self-20-minute-total-arm ...

After 40 Years of Staying Silent About My Depression, Last Week I ...

So while wading through tears and years of painful memories I started writing about my history of depression for SELF. ... https://www.self.com/ ...

How to Do the Wall Sit Exercise to Completely Light Up Your Quads

Save this story. When you're thinking of moves that work your ... https://www.self.com/video/watch/sweat-with-self-20-minute-total-arm ...

Nostalgia Is My Most Reliable Form of Self-Care Right Now

Save this story. Save this story. Even in the best of times, what works as effective self-care can vary. I've learned this through a lot of ...

The Best Home Workout Equipment You Can Buy in 2024 | SELF

Save this story. All products are independently selected by our ... SELF. “Simply having the equipment in your home won't make a ...

Having a Better Body Image Won't End Body-Based Oppression

Save this story. Your Fat Friend Making Weight banner. Body ... SELF does not provide medical advice, diagnosis, or treatment. Any ...

What Are Pre-Workout Supplements—And Do You Need Them?

Save this story. You can find a supplement claiming to help ... https://www.self.com/video/watch/sweat-with-self-20-minute-total-arm ...

SELF's Future of Mental Health Care Package

SELF reimagines what mental health care can and should look like through ... To revisit this article, select My Account, then View saved stories. Close ...

Credit Builder: Build Credit & Add to Your Savings with Self

Payment history makes up 35% of your credit score ^^^. Self can help. By opening a Credit Builder Account and making your monthly payments on time, you can ...