- Why Am I So Tired🔍
- Why Am I Tired All Day but Can't Sleep at Night?🔍
- Tired but Can't Sleep? Causes and Remedies🔍
- Why Do I Feel Sleepy Until the Moment I Get in Bed?🔍
- Does Daytime Tiredness Mean You Need More Sleep?🔍
- Circadian rhythm sleep disorders🔍
- Circadian Rhythm Sleep Disorders🔍
- Sleep and Hypersomnia🔍
why am I tired all day but I am wide awake at night?
Why Am I So Tired, but Can't Sleep? - Healthline
However, being tired all day and awake at night can also be caused by poor napping habits, anxiety, depression, caffeine consumption, blue light from devices, ...
Why Am I Tired All Day but Can't Sleep at Night?
It may be that you have an issue like REM sleep behavior disorder, narcolepsy, sleep apnea, or insomnia. There may be another factor like an issue with your jaw ...
Tired but Can't Sleep? Causes and Remedies
2.1 Unsynchronized circadian rhythm ... When you find yourself fatigued throughout the day but wide awake during the night, it is typically an ...
Why Do I Feel Sleepy Until the Moment I Get in Bed? | TIME
It's one of the most common sleep problems, and experts think it happens because something in your sleep environment has told your brain that ...
Does Daytime Tiredness Mean You Need More Sleep?
If you are emotionally drained, you might feel tired during the day. Stress can lower your energy levels and even make you sleepy. Mood ...
Circadian rhythm sleep disorders | Endocrine Conditions
There are three main causes of circadian rhythm sleep disorders – genetics, the environment and a medical condition. Advanced sleep phase disorder and delayed ...
Circadian Rhythm Sleep Disorders - University of Michigan Health
Circadian rhythm is often referred to as the human internal clock. Its cycle is approximately 24 hours long. This cycle interacts with the homeostatic sleep ...
Hypersomnia, which refers to either excessive daytime sleepiness or excessive time spent sleeping, is a condition that makes it hard to stay ...
Insomnia - Symptoms and causes - Mayo Clinic
Symptoms · Having a hard time falling asleep at night. · Waking up during the night. · Waking up too early. · Feeling tired or sleepy during the day ...
12 Reasons You're Always Tired (and What to Do About It) - Healthline
Nutrient deficiencies may lead you to feel exhausted on a daily basis, even if you're getting more than 7 hours of sleep. Deficiencies in the following ...
12 Causes of Fatigue and How to Fight It - WebMD
12: Shift Work Sleep Disorder ... Working nights or rotating shifts can disrupt your internal clock. You may feel tired when you need to be awake.
Hypersomnia - being unable to stay awake during the day. This includes narcolepsy, which causes extreme daytime sleepiness. Circadian rhythm ...
Hypersomnia: Symptoms, Causes & Treatment - Cleveland Clinic
... awake and alert during the day despite an adequate amount of nighttime sleep ... feel fully awake ... Not being able to stay awake and alert during the day ...
Excessive sleepiness - Better Health Channel
In extreme cases, a person with hypersomnia might sleep soundly at night for 12 hours or more, but still feel the need to nap during the day. Sleeping and ...
Why Am I Always Tired? - Sleep Disorders - Verywell Health
Shift-work sleep disorder: Poor sleep is caused by working at night and sleeping during the day. This can lead to increased accidents and ...
Why You Might Be Tired but Still Have a Burst of Energy Before ...
This is because the body itself has not undergone exhaustive energetic output. If you have a monotonous job your brain might also come awake ...
16 Reasons Why You Feel Tired All the Time - GoodRx
Many people feel tired throughout the day, but why? If you feel exhausted all the time, factors like your diet, sleep hygiene, or medical conditions may be ...
9 Reasons Why You Can't Sleep and What To Do About It - Health
1. Alcohol · 2. Bedtime Habits · 3. Caffeine · 4. Chronic Pain · 5. Jet Lag · 6. Medications · 7. Mental Health Disorders · 8. Night Shift Work.
Excessive daytime sleepiness (hypersomnia) - NHS
Read about excessive daytime sleepiness (hypersomnia), a condition that causes you to feel very sleepy during the day, even if you had a good night's sleep.
Why Can't I Sleep at Night Even When I'm Tired? - Nature's Best
Why am I tired during the day? · Stress and anxiety · Hormonal imbalances · Caffeine · Electronic devices · Insomnia · Circadian rhythm disorders · Should I stay up ...