Soup and Bread Community Lunch
Galiano Island | Updated: March 17, 2024 02:38 AMLocation: Galiano Community Hall
Address: 141 Sturdies Bay Road, Galiano Island, BC V0N 1P0, Canada
Date: 16 September
Join, yoga instructor, somatic educator and embodiment coach, Anna Gouin, for an immersion of yoga, self-connection, & embodied nourishment.
The concept of the Inversion retreat, is to bring you out of your mind and back into a landed connection with your body. We’re going to be working in the realm of somatic awareness, “inverting” the hierarchy of brain over body, to allow your body to speak, express and open in new ways.
The goal is that you come away from the weekend having developed a renewed understanding of what it means to orient to your body and live in greater congruence with your deepest self.
Bodega Ridge is spread over 22 acres of land, surrounded by lush forest and ocean views.
Your days will be filled with yoga/embodied movement, taught content on the mind/body connection, nervous system, polarity theory and awakening expression. There will be time to relax, explore and enjoy the stunning property, gather together for an outdoor bon fire, hike the island and be deepl…
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Frequently asked questions
Where is Soup and Bread Community Lunch in Galiano Island?
Galiano Community Hall, 141 Sturdies Bay Road, Galiano Island, BC V0N 1P0, Canada
When is Soup and Bread Community Lunch in Galiano Island?
Soup and Bread Community Lunch is scheduled for 16 September.
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