Americans Sleeping Less
Sleep in the U.S. - Statistics & Facts - Statista
In 2022, around 37 percent of U.S. adults reported getting less than seven hours of sleep on average each day. At that time, insufficient sleep ...
University Health doctor says Americans are sleeping less, more ...
New national poll reveals Americans are sleeping less and that means they are feeling more stressed.
The Most Sleep-Deprived States - U.S. News & World Report
... Americans to lose an hour of sleep. Even outside of daylight ... adults getting less than the recommended amount of sleep on average.
America The Sleep-Deprived - Forbes
In 2013 (the last year measured by Gallup), the average American slept 6.8 hours a night—with 40 percent banking less than six hours. The nation ...
Nearly 70% of residents are obtaining less than the recommended seven hours of slumber each night. Why it matters: Experts say sleeping ...
Americans are sleeping less than they were 13 years ago
Americans are sleeping less than they were 13 years ago ... POOR SLUMBER Light-emitting devices and high stress levels could be contributing to ...
Studies show most Americans are sleep deprived - Scripps News
Less than one third of American adults are achieving restorative sleep. A new study reveals multiple factors are causing the sleep ...
Sleep by the Numbers - National Sleep Foundation
35% of all adults in the U.S. report sleeping for less than seven hours per night on average. About half of all Americans say they feel ...
Nearly One-Third of Americans Sleep Fewer Than Six Hours Per Night
Nearly One-Third of Americans Sleep Fewer Than Six Hours Per Night ... The number of Americans sleeping six hours or fewer each night is on the ...
What Happens When You Don't Get Enough Sleep?
Recent studies show that at least 30% of American adults are sleeping less than seven hours per night. But most people need at least that ...
Many U.S. workers sleeping less to work more
A new study suggests that work is stealing sleep from many Americans. The study analyzed data from the American Time Use Survey (ATUS).
Sleep Deprivation: Symptoms, Treatment, & Effects
Sometimes people confuse sleep insufficiency and insomnia, since both involve sleeping less than the recommended amount. ... American Academy of ...
Study: A third of U.S. adults don't get enough sleep | CNN
... adults reported sleeping less than seven hours in a 24-hour period. Research has shown lack of sleep is associated greater risk of obesity ...
Americans aren't getting enough sleep and it's killing us - The Hill
{mosads}The Centers for Disease Control (CDC) defines inadequate sleep less than 7 hours for a healthy adult, 18+ years old, but some ...
Poor people and people of color get less sleep — that's bad ... - PBS
It turns out that the poor, as well as socially disadvantaged racial minorities, sleep much less well on average than the rich, which can take a major toll on ...
Do Black Americans get less sleep than white Americans?
It found that Black respondents were consistently less likely to get 7 hours of sleep a day compared with their white counterparts and other ...
What are Sleep Disorders? - American Psychiatric Association
A third of adults report that they usually get less than the recommended amout of sleep and only about 30% of high school students get at least eight hours of ...
Sleep Facts and Statistics - HelpGuide.org
Studies have also shown that women reported sleeping more than men. However, the differences found were typically less than 30 minutes. Over ...
University Health doctor says Americans sleeping less, more stressed
University Health doctor says Americans sleeping less, more stressed.
How to get more sleep (Americans need it) - Axios
By the numbers: Americans get less than six-and-a-half hours a ... people there generally sleep less, Johnson says. Nonprofit sleep ...