Find Freedom With These Journal Prompts For Perfectionism

Journaling prompts for overwhelm and an anxious mind

What are the 3 main things causing you overwhelm right now? · What emotions sit underneath the overwhelm? · When did you start feeling this? · To ...

A Week's Worth of Journaling Prompts: On Freedom

A Week's Worth of Journaling Prompts: On Freedom 2 · Write about a past moment in your life when you felt most free. · Thinking about that past moment of freedom, ...

100+ Self-Care Journal Prompts for Healing and Reflection

Write a letter to yourself, reflecting on your current emotions and how you're coping with them. Be kind and compassionate to yourself as you write. What is ...

30-Day Challenge of Self-love Journal Prompts for a Meaningful ...

Are there any new beliefs or prompts you want to keep in your daily life? What were some obstacles you faced along the way that you can better ...

100 Journal Prompts for Perfectionism - UpJourney

Write about a time when you felt the need to be perfect. How did that make you feel? “I feel like I need to be perfect because…” List three ...

Perfectionism: Art Therapy Treatment and Techniques

In a world where there is often a high value placed on perfection and flawlessness, the challenge is to find joy and freedom in the creative ...

7 Journal Prompts to Overcome Procrastination and Avoidance

6. How can you find small moments of ease or comfort while you're in the discomfort of doing the task? ... Taking action doesn't have to be all ...

Permission Pages: A Perfectionist's Approach to the Journaling Bible

A year ago, I shared a post called, Wreck This Journal: A Perfectionist's Nightmare. If you want some more great exercises that will help break ...

100+ Printable Prompts, Thought Processing, Emotion Regulation ...

May include: A printable PDF document with the title 'Perfectionism Prompts' in black ... Perfectionist Journal Writing Prompts - 100+ Printable Prompts, Thought ...

Self-Love For Perfectionists - Insight Timer

this course we will discover what our perfectionist story is, re ... I enjoyed the journal prompts and the meditations. I will visit the journal ...

Journal Prompts for Every Woman - Well-Watered Women

... the freedom only the cross of Christ gives. Writing about my fears ... I pray that these prompts help you discover the wonders of the ...

Journaling Prompts to dig into Gene Key 18 ⤵ Contemplate how ...

How does perfectionism block you from being in the frequency Integrity? What do you judge most harshly about yourself? What is that thing ...

Perfectionism will kill your dreams - Produce Quantity to Create Quality

Recovering Perfectionists find freedom. I've worked on becoming a recovering ... Surprisingly, Professor Uelsmann found that the best photos were all produced by ...

Reflective Questions to Help You Quiet Your Inner Perfectionist

What problems does perfectionism cause for you? · Is perfectionism helpful in any way? · How do you feel about giving up the unhelpful aspects of ...

The Perfectionism Journal: Guided Prompts and Mindfulness ...

Thoughtful prompts--Gain greater insight into your relationship with perfectionism through incisive questions about expectations, self-esteem, goal setting, and ...

Free to Be You: A Guided Journal for Becoming your Authentic Self

Through the prompts, exercises, and reflections in this guided journal, you'll find the strength to let your true self shine. You'll learn to silence the ...

What is a good way to come up with journaling prompts for a self ...

“What do you find yourself thinking or doing when something is terribly unfair?” “Who is your favorite family member and why?” “Where are you ...

Find Freedom Through Journaling - This Naked Mind

Take note of the top three emotions you've felt this week in regards to the freedom you're seeking to find. Now, take those three emotions, write them down and ...

Episode 149: Why Perfectionism is Harmful for Leaders with Jess ...

ICYMI – Your Post-Episode Homework: Get serious and still with these questions: Are you suffering from perfectionism? Have you been ...

Perfectionism in Writing: Nothing You Write is Good Enough

How you can find freedom in embracing good content, not aiming for perfect copy. Other podcast episodes and resources mentioned in this episodes ...