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Journal Prompts for Perfectionism and Self|Criticism


Journal Prompts for Self-Discovery - Sparrows Nest Counseling

What are my dreams? If I could do anything, what would it be? (Don't be realistic, let yourself pretend that actual barriers like money, time, ...

64 Journaling Prompts for Self-Discovery - Psych Central

Love and relationships · Who do you trust most? · What are your strengths in relationships (kindness, empathy, etc.)? · How do you draw strength ...

10 Signs You May Be Addicted to Perfectionism with Journaling ...

Are You Addicted to Perfectionism? With 10 Signs and Journaling Prompts to Explore! · 1) Do you feel COMPELLED to perfect things? · 2) When things ...

The Perfectionism Journal: Guided Prompts and ... - Barrington Books

Thoughtful prompts—Gain greater insight into your relationship with perfectionism through incisive questions about expectations, self-esteem, ...

Journal-Prompts-For-Perfectionists - Studocu

This is a Premium document. Become Premium to read the whole document. ... the same fear? 13. How can you remind yourself that you are enough just as you are? 14.

You can journal to improve your self-esteem? ⁣ ⁣ Yes ... - Instagram

267 likes, 23 comments - the.perfectionism.therapist on January 3, 2022: "You can journal to improve your self-esteem?

7 Ways to Attain Imperfection - Journaling Saves

Perfectionism stifles creativity, erodes self-confidence, and blocks the birth of fresh ideas. And the worst part: perfectionism sacrifices process in favor of ...

Journal Prompts for Artists With Perfectionistic Tendencies

Perfectionistic Tendencies Questions · What is the lie the perfectionist is telling me? · Does the perfectionist deserve to take up space in my creativity? · When ...

The Imperfect Perfectionist Journal | The Happiness Planner®

For anyone who is interested in paring down to what the truly important things in life are, self knowledge is key. I am almost done the first journal, Self ...

perfectionism Archives - Live Well with Sharon Martin

Or think that everything you do is wrong—while rarely noticing what you do right? If so, targeted journaling can help you let go of self-criticism, create ...

100 Journal Prompts for Perfectionism - UpJourney

Write about a time you were kind to yourself. How did it change your perspective? “I deserve kindness because…” What is one self-care act that ...

Journaling & Productivity Blog Tagged "Perfectionism" - Yop & Tom

Perfectionism. Your journaling and ; 30 Self-Love Journaling Prompts for More Joy. February 02, 2023 ; The Importance of Failure, with the Practice Pad.

100+ Printable Prompts, Thought Processing, Emotion Regulation ...

May include: Two pages of printable worksheets with the title 'Perfectionism Prompts' in. zoom image 3 of 6. May include: A blue and white digital download ...

Perfectionism Journal - Etsy

Perfectionism Mental Health Workbook, CBT Worksheets, Self-help Worksheets, Psychology tools. Self-growth. Self-worth. Mental health book.

A 30-Day Journal to Overcome Perfectionism and Create Your Best ...

Image 1 of Perfectionist Journaling: A 30-Day Journal to Overcome Perfectionism ... The Coffee Self-Talk Guided Journal: Writing Prompts & ...

Perfectionism: 21-Day Journal - Savvy Solutions By MK

21 Journal Prompts: This journal provides a structured 21-day journey to address and explore perfectionism. Each day begins with a thought-provoking journal ...

Overcoming Fear & Perfectionism in Art Journaling - Artjournalist

Do you ever get stuck in creating art journal projects? Do you have any advice for someone just getting started who may be battling their inner ...

The Perfectionism Journal: Guided Prompts and Mindfulness ...

Thoughtful prompts-Gain greater insight into your relationship with perfectionism through incisive questions about expectations, self-esteem, goal setting, and ...

Overcoming Perfectionism | The Wellbeing Podcast - Insight Timer

... world as whole. I share guidance, tips, journal prompts and questions for self-reflection to help you explore your perfectionist tendencies.

Perfectionism Journal Prompts - Dr. Morgan Levy

In this workbook, you'll receive 14 journal prompts that are designed to help you explore the roots of your perfectionism.


Embrace Your Weird: A Guided Journal for Facing Your Fears and Unleashing Creativity