The Science Behind the Winter Blues

Winter Blues: The Science Behind Seasonal Affective Disorder (SAD)

Winter Blues: The Science Behind Seasonal Affective Disorder ... As the colder months approach, many individuals find themselves experiencing a shift in mood ...

The Science Behind Why We Get The Winter Blues

There is also a possibility that the winter blues can be contributed to by a decrease of serotonin, a neurotransmitter that helps regulate mood, ...

Can Sunlight Beat Winter Blues? | Seasonal Affective Disorder

The Science Behind Seasonal Affective Disorder. Seasonal affective disorder, aptly abbreviated as SAD, is a type of depression that rears its ...

Shining a light on winter depression - Harvard Health

Seasonal affective disorder (SAD) is a type of depression that occurs during the fall and winter from lack of natural light.

Cure Winter Blues With Light Therapy - NPR

And, in fact, there are very interesting scientific experiments that have been done looking at people who have seasonal depression and looking ...

Ask an Expert — Five Tips to Help Beat the Winter Blues

SAD is a type of depression that occurs primarily during winter and is caused by various factors, including altitude and decreased exposure to ...

Blue Monday and seasonal affective disorder: How to fight the winter ...

Seasonal affective disorder, or SAD, is a form of recurrent depression with a seasonal pattern that occurs more frequently the farther people ...

Examining the science behind the winter blues - Global News

The decrease in the number of daylight hours in the fall and winter causes the brain's biological clock to fall out of sync with the solar cycle ...

Seasonal affective disorder (SAD) - NHS inform

Why Do We Get the Winter Blues? | Seasonal Affective Disorder

... science/article/pii/S0140673602117375) https://www.nature.com/mp/journal/v8/n11/full/4001392a.html https://www.scientificamerican.com ...

The Science of Winter Blues: Beating Seasonal Affective Disorder ...

Reduced sunlight exposure may also impact your body's regulation of dopamine, a neurotransmitter associated with motivation and pleasure.

The New Science of How Winter Affects Your Brain and Body (and ...

Lower levels of light lead to lower levels of the neurotransmitter serotonin, the likely cause of many cases of seasonal affective disorder, ...

The Science Behind Why We Get The Winter Blues - Country 102.5

There is also a possibility that the winter blues can be contributed to by a decrease of serotonin, a neurotransmitter that helps regulate mood, ...

Seasonal Affective Disorder (SAD) and Winter Blues

Individuals who experience S.A.D. have a difficult time adjusting to the shortage of sunlight during the winter months. S.A.D. symptoms are most pronounced in ...

"Winter Blues": Seasonal Affective Disorder and Tips to Fight It

AW: SAD is a form of depression that is affected by the changing of the seasons. For example, if you live in a gorgeously sunny state like Texas ...

Beat the Winter Blues: Cope with Seasonal Affective Disorder

But even in milder climates, you might find yourself affected by the “winter blues” from the lack of sunshine inherent with shorter days. This ...

What is the scientific explanation for the winter blues? How can one ...

Scientific? The brain requires the right supply of vitamins, minerals and foods to function properly. It can easily be upset e.g. a glass of ...

Seasonal affective disorder: How to spot and treat the 'winter blues'

Seasonal affective disorder (SAD) is a type of depression prompted by a change in seasons — mainly fall and winter — when we experience less ...

Seasonal Affective Disorder sufferers have more than just winter blues

For many, it's a normal response to less sunlight, but for others, it can be a clinical form of depression called seasonal affective disorder.

The Science Behind Why We Get The Winter Blues - Rock 92.9

There is also a possibility that the winter blues can be contributed to by a decrease of serotonin, a neurotransmitter that helps regulate mood, ...