Why time in a garden can make you feel good

Gardening Improves Emotional Well-Being | Soil to Supper

Gardeners get the great feelings from spending time connecting to the earth, planting seedlings and harvesting fresh food. I always feel ...

Benefits of Gardening: Therapeutic Benefits for Mind and Body

From reducing stress to promoting physical well-being, tending to a garden can be a journey of healing. I hope you enjoy today's post and feel inspired to spend ...

The Many Mental Health Benefits of Gardening - Penn State Extension

Daily gardeners have rated higher life satisfaction compared to those who don't garden at all. It's a great hobby to help you feel motivated, ...

Digging In The Dirt Really Does Make People Happier - Forbes

While it always feels good to check off boxes on the to do list, gardening has more to offer than most other chores. A number of scientific ...

Your Garden Should Make You Feel Good

Your garden should help you feel joyful, inspired, and peaceful. If it's not, it's time to dig deeper into the experience and commit ...

Why Spending Time in the Garden is Good for Body, Mind, and Soul

It helps reduce stress and anxiety, which many of us struggle with as we get older. Spending time doing light gardening tasks releases feel-good ...

How Gardening Improves Your Mind And Body - ECOgardener

It is beneficial to physical and mental health. Many people enjoy doing tasks and growing plants in the garden. Gardening makes them feel happy ...

How Does Gardening Make You Happy?

It's peaceful and rewarding. It makes me feel happy and also reminds me to be patient. Just watching the plants grow from tiny, little sprouts to big, beautiful ...

7 Reasons Gardening Is Good for Your Mental Health - Gardenary

One of the reasons having a pet makes people happy, according to an article I read, is because they spend so much time nurturing that pet and ...

Why Spending More Time In Your Garden Can Boost Your Health!

Exposure to nature and natural light has been scientifically proven to regulate our mood, because it causes the body to release serotonin. This ...

Why Gardening Is a Great Hobby When You Feel Overwhelmed.

" Gardening can make you feel more peaceful and content. · "It's been shown to lighten mood and lower levels of stress and anxiety.

The Benefits of Gardening for Mental and Physical Health - Endeavors

Spending time in nature can benefit your mental and physical health. But did you know research suggests that exposure to natural ...

8 Surprising Health Benefits of Gardening - UNC Health Talk

1. Gardening can build self-esteem. · 2. Gardening is good for your heart. · 3. Gardening reduces stress. · 4. Gardening can make you happy. · 5. Gardening can ...

Why Gardening is Good for the Mind, Body, and Soul

Gardening: How it Benefits the Mind ... We all know how good it is for our mental health to spend time in nature. Well, being in the garden can ...

Does Gardening Make You Happier? - YouTube

Yes! Most gardeners know that gardening can improve mood, relieve stress, and have a whole host of positive benefits.

How gardening may extend your life and make it better

Working in a garden, walking in a garden, even looking at a garden can be beneficial for your physical and mental health, research shows.

Why Do We Garden? For Improved Health, A Better Life, and A ...

Gardening can make you a better person ... Gardening is a hobby that provides a feeling of accomplishment and reward for those who do it. The ...

Gardening Improves Your Mental Health - Science Care

Spending time on a new skill or hobby is a great way to build self-esteem. When we invest time in planting and caring for something, there is a ...

Garden Therapy: How can your Garden Affect Your Emotions?

Serotonin is a feel-good chemical in the brain that induces happiness. Therefore, gardening and plant care make you feel good and positively ...

The inextricable link between gardening and happiness

You'd be forgiven for thinking that the recent epiphany in gardens and mental health is a new discovery, but gardens have long been linked to ...