- Stories from Former Smokers🔍
- The Mental Health Benefits Of A Social Media Detox🔍
- How to Get Over Someone and Move On With Your Life🔍
- Everything You Need To Know About Doing a Social Media Detox🔍
- What Happens After a 24|Hour Social Media Cleanse🔍
- Some of my story of addiction🔍
- Social Media and Mental Health🔍
- I Quit Instagram 3 Months Ago🔍
'I didn't realise how badly it affected me until I was off it'
Stories from Former Smokers - Smokefree 60+
Why I Quit. I got divorced about 15 years ago and started smoking. It felt good to go out to the bar and blow off steam. Soon I was ...
The Mental Health Benefits Of A Social Media Detox - YoungMinds
Social media can be a powerful way of connecting with others, but if you're consistently seeing things that make you feel sad, angry, anxious, stressed or bad ...
How to Get Over Someone and Move On With Your Life
Getting over someone you loved and then lost is more about the way you see yourself and the failed relationship than it is about figuring out what went ...
Everything You Need To Know About Doing a Social Media Detox
Since becoming a female entrepreneur and moving into the digital space, I've become a huge advocate for unplugging from the online noise and ...
What Happens After a 24-Hour Social Media Cleanse - Thrive Global
We all know just how damaging social media can be, but many of us rarely take the time to unplug and truly experience a social media cleanse ...
Some of my story of addiction, depression, & crime, recovery and ...
My name is Kyndal Ray Edwards aka A Walking Testimony! Here is some of my story!! From Jan 1, 2022-April 12, 2023 I walked across America ...
Social Media and Mental Health: Social Media Addiction
Excessive use of social media can fuel anxiety, depression, FOMO and other mental health issues. Here's how to change your habits for the better.
A couple of months ago, I paused my Instagram account because my husband and I had been going through infertility and my heart slammed ...
I stayed off social media for just one week and rediscovered awe
Jean Guerrero is the author, most recently, of “Hatemonger: Stephen Miller, Donald Trump and the White Nationalist Agenda.” Read more from Jean ...
I gave up social media for a month — here's how it improved my ...
Before I embarked on the digital detox journey a month ago, I was constantly swiping, scrolling, and posting on various social media platforms.
'I'm Cutting Back On Social Media Until My Baby Is Born—Here's Why'
At 31 weeks pregnant I've decided to do a similar digital detox, this time with all things pregnancy and babies.
If Social Media Makes You Feel Bad, Quit Using It - Darius Foroux
If you thought about it, it's time to quit social media. You probably don't like it anyway. Social media also makes you less productive.
It Took Me Six Years to Realize My Anger Was Depression
Combined with anger, my depression found ways to convince me I was naturally a bad person. Feeling blue doesn't ever stop for me.
What Happens When You Quit, or at Least Really Cut Back, Your ...
For many people, checking social media regularly and spending a lot of time on it is a part of everyday life. But what is the impact on your ...
Just like with alcohol, social media left me feeling anxious and removed from myself.
What I Learned From Posting About My Mental Illness on Social Media
I don't always want to talk about my depression, but I've learned a lot from #TalkingAboutIt.
Should we all take a break from social media? | Business Spotlight
Plattformen wie Twitter (X), Instagram oder Facebook sind nicht nur echte Zeitfresser. Sie schaden auch der psychischen Gesundheit mancher Nutzer.
The Effects of Partaking in a Two-Week Social Media Digital Detox ...
Among these studies, even fewer conducted social media digital detoxes (n = 13; [21]) despite their popularity amongst smartphone users [45] and ...
Depression Traps: Social Withdrawal, Rumination, and More - WebMD
Avoiding social contact is a common pattern in people with depression. Some people skip activities they normally enjoy and isolate themselves.
Social Media and Self-Doubt - Child Mind Institute
Social media can be fun, exciting, even helpful. But for some teens, all those pictures of awesome vacations, perfect bodies, and great-looking lives can fuel ...