7 Signs You Desperately Need a Mental Health Break

What are some signs of a psychological or mental break down ...

I'm grateful you said “psychological or mental health breakdown” instead of a nervous breakdown or going crazy or becoming insane.

9 Smart Tips for Taking a Mental Health Day That ... - Venture Together

from getting to a place where you desperately need a break, David Klow, licensed marriage and family therapist, and founder of Chicago's Skylight Counseling ...

Mental Health Is Health

Our emotional health can range from thriving to struggling. No matter what you're experiencing, there are ways to take action to support yourself and those ...

10 Signs You Need a Mental Health Break ASAP! | by Nidhi Thakur

Let's learn about the typical signs and hazard factors for an emotional and mental breakdown and how to fix them.

Red Flags That a Relationship Is Bad for Your Mental Health

Identify key red flags in relationships that harm mental health. Learn to recognize and address issues that negatively impact your emotional ...

7 Signs You Desperately Need a Vacation | Inc.com

That's a lot of missed opportunities for a little R&R, and a pretty serious indictment of our overwork culture. So if taking less than your ...

8 Signs You're Mentally Breaking Down - YouTube

You may have heard of the term 'mental breakdown' or 'nervous breakdown'. You may even have been guilty of using these terms casually.

5 Signs You Desperately Need a Break From Social Media

In a world dominated in many ways by the virtual world, almost more than the physical world, we tend to only focus on children when it comes ...

3 Signs You Need a Mental Health Break (and why I took one)

Whew. Drag me back to reality by the eyebrows, Sis. One of my favorite Twitter accounts, The Nap Ministry, recently posted this love note: A ...

About Perinatal Mental Health | Postpartum Support International (PSI)

Learn more about Perinatal Mental Health disorders, including prevalence, symptoms, risk factors, and potential treatment options.

7 Reasons You Might Resist Rest and How to Get Mental Rest

Setting aside time to engage in activities, such as watching the sunrise, can help you feel restful and decrease stress.

7 Tips for Taking a Mental Health Day | Best NJ Insurance

Do you want to take a mental health day? Find out more by checking out Cosmo Insurance Agency.

6 Signs You Need a Mental Health Day - Beliefnet

If you're like most workaholic Americans, you probably refuse to take a day off unless you're sick and forced to stay home. However, those days aren't just ...

Social Media and Mental Health: Social Media Addiction

Excessive use of social media can fuel anxiety, depression, FOMO and other mental health issues. Here's how to change your habits for the better.

Seasonal Affective Disorder - National Institute of Mental Health

This fact sheet provides information about seasonal affective disorder (SAD), a type of depression. It includes a description of SAD, signs and symptoms, ...

How to help someone seek mental health support - Mind

If your friend or family member might need to seek mental health care, we offer tips and ideas on what you can do to help them – and yourself.

4 Signs Your Body Is Telling You It's Time to Take a Break

Stomach, sleep, and immunity issues are all worth paying attention to.

What are the warning signs your mental health is or is about to start ...

44 votes, 95 comments. 49M subscribers in the AskReddit community. r/AskReddit is the place to ask and answer thought-provoking questions.

Postpartum depression - Office on Women's Health

Postpartum depression. Your body and mind go through many changes during and after pregnancy. If you feel sad, anxious, or overwhelmed or ...

Mind & Mood Management for Mental Health | Real Simple

Learn ways to keep your mind and mood in good condition by finding a therapist, practicing visualization, identifying anxiety symptoms, and more.