How to overcome Monday blues

How to Beat the (Very Real) Monday Blues - Thrive Global

Disconnect over the weekend. The Monday blues may be a sign that you need to have stricter boundaries between work and play. If you're ...

How To Rewire Your Brain To Beat the Monday Blues

Try to keep a set time for going to bed and waking up, avoid naps. You might also want to create a 30 minute “wind-down” routine before sleep, ...

How To Beat the Monday Blues - Happily Ever Adventures

How to Beat the Monday Blues · 1. Start prepping from Sunday · 2. Start your morning with something fun · 3. Have a yummy breakfast waiting for ...

Beat the Monday Morning Blues with These 10 Tips - cpjobs

There's no magical cure for the Monday blues, but these tips will be sure to help you better take on the beginning of a work week.

Beat the Monday Blues With This Simple Tip | Handel Group

The magic formula for figuring out how to beat the Monday blues. My secret sauce to overcoming a perpetual “case of the Mondays.”

Overcome the Monday Blues with these three tips - ABC4 Utah

SALT LAKE CITY, Utah (Good Things Utah) Say goodbye to the Monday Blues and switch your mindset to start your week off on a good note.

Deal with Monday Blues for your Employees - A Guide to Work - Fibe

To use Monday blues in a sentence, you can say, “I'm feeling the Monday blues” or “Today I've got the Monday blues.” ...

Bare Minimum Monday: Is it a healthy way to beat Monday blues?

How does Bare Minimum Monday work? · Instead of tackling a long to-do list, identify a few critical tasks that must be accomplished.

8 Ways To Deal With The Monday Blues - Work It Daily

Here are eight ways to effectively deal with the Monday blues so you can start your week off on the right foot!

8 Awesome Ways to Get Rid of Monday Blues (Unique) - EDUCBA

Why Do We Dread Mondays So Much? · Self-analysis · List Your Favorites · Disconnect on the Weekends · Breathe on Positivity · Lighten Your To-do List.

'Monday blues': How to combat anxiety and sadness as a new week ...

The "Monday blues" are hitting Americans hard. A life coach joined "Fox & Friends" to discuss ways for people to combat the "Monday blues" ...

Overcoming the Monday Blues Starting your week feeling ...

Overcoming the Monday Blues Starting your week feeling unmotivated? You're not alone! Here are some tips to shake off that Monday feeling ...

The Case of Monday Blues at Work and How to Beat it

Doing something fun and engaging over the weekend is one of the best ways of beating the blues. Focusing on your hobby will also be one of them.

How to beat the Monday blues as a student - Hadlow College

Manifest a positive week but staying upbeat on Monday! Changing the mindset on Monday could kick start you to a productive, enjoyable week. We ...

How to Beat the Monday Blues, Every Monday - IT Pie

How to Beat the Monday Blues, Every Monday · Plan some fun. Don't let your chores take over your weekend. · Stay organised. · Try not to sleep in or stay up too ...

If the weekend comes, can Monday blues be far behind?

How to beat those blues · Avoid binge eating and drinking: Maintain a healthy lifestyle through the week and do everything in moderation.

Overcoming the Monday Blues - active by gs

Overcoming the Monday Blues · ORIGINS OF BLUE MONDAY · GET MOVING · CONNECT WITH OTHERS · GRATITUDE JOURNALING · GET OUTSIDE · DO SOMETHING ENJOYABLE TO YOU.

Monday Blues: 10 Tips For Beating Them - iQuasar Software Solutions

Another way to beat the Monday Blues is to avoid relying completely on weekends. For personal growth, weekdays should be taken as seriously ...

Conquer the Monday Blues with These 3 Productivity Hacks -

In this blog post, we'll explore three effective strategies to help you beat the Monday blues and boost your productivity.

Shaking the Monday Blues: How to Kickstart the Week With a Bang

Sleep is by far the easiest thing you can do to show up on Monday full of energy, ready to tackle whatever the week brings. In fact ...