Sleep in the U.S.
Sleep in Adolescents - Nationwide Children's Hospital
Adolescents are notorious for not getting enough sleep. The average amount of sleep that teenagers get is between 7 and 7 ¼ hours. However, they need between 9 ...
Report: What We Know About America's Best Sleepers - Sleep Cycle
Americans spend an average of 7 hours and 18 minutes in bed each night. They go to bed at 11:39 p.m., wake up at 7:09 a.m., spend 23.95 minutes ...
Tired? Here's what science tells us about getting a better night's sleep.
What's not controversial is that many of us just aren't sleeping enough: According to a CDC survey, over one-third of Americans report not ...
The Statistics of Sleep Apnea - Houston Sleep Solutions
This statistic denotes that approximately 1 in every 15 Americans, or 6.62% of the total American population have a case of sleep apnea. Research conducted at ...
Sleep Health: Journal of the National Sleep Foundation: Home Page
... U.S. adults. Coiro et al. Sleep Health, Vol.7, No.2, p127-133. April 2021. Smoke at night and sleep worse? The associations between cigarette smoking with ...
Calm presents The Snooze Report: a study on sleep in the US and UK
Calm's sleep study, The Snooze Report, unveils 5 unexpected sleep trends. Plus, the launch of the Sleep Hotline, designed to support those ...
U.S. Sleep Habits | C-SPAN.org
The National Sleep Foundation released a survey on U.S. sleep habits. The survey covers public knowledge of sleep, sleep habits and sleep ...
Evaluation of Sleep Habits and Disturbances Among US Adults ...
30.5% of adults experienced 1 hour or more of sleep debt, 46.5% experienced 1 hour or more of social jet lag, 29.8% had trouble sleeping, and 27.2% experienced ...
Learn more about the Sleep Research Society (SRS), an organization for scientific investigators who educate and research sleep and sleep disorders.
The Effects of Sleep Deprivation on Your Body - Healthline
Follow us on social media. Can't get enough? Connect with us for all things health. Subscribe. Sleep. Disorders. Sleep Disorders · Insomnia · Sleep Apnea ...
How sleep affects human health, explained - UChicago News
We spend a third of our lives asleep, and it's as important as food, water or air to our survival. While scientists are still working to understand the exact ...
Sleep Matters: The Impact Of Sleep On Health And Wellbeing
We spend approximately a third of our lives asleep. Sleep is an essential and involuntary process, without which we cannot function effectively.
Sleep deprivation - Better Health Channel
The amount of sleep you require varies depending on your age and individual needs. The Sleep Health Foundation recommends 9-11 hours for school age children, 8- ...
Here's how well Americans in different states sleep - Yahoo Finance
According to a new report from the CDC and the first study to look at survey data from every state in the US, one-third of all Americans are ...
Study: A third of U.S. adults don't get enough sleep | CNN
You've heard it before, and you'll hear it again: Despite repeated recommendations for adults to sleep at least seven hours each night, ...
World Sleep Society, Advancing Sleep Health Worldwide
Join for access to sleep medicine research, world sleep congress, world sleep day, Sleep Medicine Journal and more ... Members of the public can help us celebrate ...
Sleep Apnea Statistics and Facts You Should Know
An estimated 39 million U.S. adults have sleep apnea. We researched up-to-date statistics and facts on this common sleep disorder.
Sleep and Performance: Why the Army Must Change Its Sleepless ...
However, the Army continues to suffer from chronic sleep deficiency with 76 percent of service members sleeping fewer than seven hours a night compared to 37 ...
Driving When You Have Sleep Apnea | FMCSA
A study conducted by the University of Pennsylvania and sponsored by the Federal Motor Carrier Safety Administration (FMCSA) and the American Transportation ...
More Sleep Could Improve Many U.S. Teenagers' Mental Health | PRB
Focus Areas ... Most American teenagers are sleep deprived: Fewer than one in four U.S. high school students gets the recommended eight hours of ...