Surprising Health

Surprising Health Benefits of Cold Weather - MPCP

Cold weather can reduce inflammation and pain. One study found that runners exposed to cold temperatures recovered faster from workouts.

5 Surprising Health Facts | - Dr. Vishwanath BL

A new study links optimism and prolonged life. An optimistic person is more likely to live longer than those who have a negative approach to life.

10 surprising health facts you should know - Deepstash

Sugar is as bad for you as cigarettesAn hour's sleep could make you happier than $60000Chewing gum boosts your brain powerCoffee can help ward off ...

Surprising health benefits of coffee | GoHealth Urgent Care

Coffee is good for your health is because it contains vitamins, including Vitamin B2, Vitamin B3 and Vitamin B5. It also contains manganese, which supports ...

8 Surprising Health Benefits of Dancing | YMCA of Metropolitan Dallas

Dancing offers surprising health benefits like improved heart health, better balance, weight management, stress relief, enhanced brain function, ...

Surprising Health Benefits of Vacationing in the Mountains

your metabolism runs faster at high altitudes — your breathing is faster, your heart rate is faster, and your calorie burn is slightly elevated. Go High ...

Surprising Health Benefits of Pickles - Cleveland Clinic Newsroom

Czerwony said pickles generally offer fiber, antioxidants as well as vitamins to support eye and heart health. Fermented pickles, specifically, ...

What Are the Surprising Benefits of Youth Sports Programs?

Playing sports is good for kids for many reasons, including preventing obesity, improving mental health and teaching important life skills.

Surprising health benefits of marriage - Baylor Scott & White Health

Surprising health benefits of marriage · Love can be good for your heart. · Other research has linked marriage with a lower risk of developing cancer and being ...

Discover Surprising Health Advice You Didn't Expect - YouTube

In this video, we dive deep into the complex world of health advice, uncovering the confusion many face when it comes to living a healthier ...

7 surprising health benefits of eating acai berries - Times of India

A study found that acai berry consumption may impact cholesterol levels in an animal model. 7 amazing health benefits of eating chillies. ( ...

16 Surprising Health Benefits of Walking Daily (INFOGRAPHIC)

16 Surprising Health Benefits of Walking Daily (INFOGRAPHIC) · Aids in Weight Loss · Improves Heart Health · Reduces the Risk of Chronic Diseases · Prevents ...

Surprising Health Benefits of Potatoes - Edgeworth Park at New Town

Potatoes are a staple food, along with fish, berries, whole grains, root vegetables and rapeseed oil. Studies have linked this diet to lower blood pressure, ...

3 Surprising Health Benefits of Almonds You Might Not Know

With 6g of plant-based protein, 4g of fiber, 13g of “healthy fats,” and a rich source of Vitamin E, almonds can play a key role in a healthy diet.

7 Surprising Reasons Why Cooking at Home is a Recipe for Better ...

From better health to healthier relationships, cooking at home offers many advantages. Homecooked meals are more than just delicious – they can ...

Six Surprising Health Benefits of Corn | Nebraska CornStalk

Corn is nutrient-dense food that contains many surprising health benefits. That's because corn contains many essential vitamins, minerals and antioxidants.

The Surprising Health Benefits of Corn | CT

But the carbs in corn are good for you. Corn is full of complex carbs that provide sustained energy for your body. It also contains all B ...

The Amazing and Mighty Ginger - Herbal Medicine - NCBI Bookshelf

Ginger acts as a potent antioxidant in vitro and ex vivo, but the data are not obvious for in vivo application and specific targets and mechanisms are lacking.

The Surprising Benefits Of Walking In the Rain | Weather.com

Most of us love to stay dry and cozy on a rainy day, but getting out and taking a walk in the rain can have some surprising health benefits.