10 Tips to Help Prevent Winter Colds and Flu

10 Tips to Get You Through Cold and Flu Season | ALS News Today

1. Get a Flu Shot · 2. Limit Your Alcohol Intake · 3. Drink Tea with Lemon and Honey · 4. Sanitize Your Workspace · 6. Stop Biting Your Nails. · 7.

Aetna-International-10-tips-to-prevent-flu-and-other-seasonal viruses

Read our guide to keeping flu and seasonal viruses at bay. And if you're unlucky enough to catch the flu, a cold or a winter bug, learn how to look after.

Keeping healthy in winter | SA Health

It is also important to store cough and cold medicine away from children to avoid poisoning. For more information, visit the Winter safety page. Wash, Wipe, ...

10 Surprisingly Simple Ways to Avoid the Flu - SilverSneakers

Embrace these lesser-known but remarkably effective strategies to prevent flu (and cold) this season. flu prevention.

10 Tips to Get You Through Cold and Flu Season - MD News

1. Get a Flu Shot. shutterstock_426737575 · 2. Limit Your Alcohol Intake. shutterstock_369747443 · 3. Drink Tea with Lemon and Honey.

10 ways to combat the common cold - The Telegraph

Professor Eccles particularly recommends Boots Dual Defence nasal spray, shown in clinical trials to reduce symptoms and duration of a cold, and Vicks First ...

Top 10 Tips to Stay Healthy During the Winter Season

Practice Good Hygiene: Winter often sees a spike in cold and flu cases. Wash your hands frequently with soap and water for at least 20 seconds, ...

Tips to Stay Healthy During Cold/Flu Season | Encino California

1. Wash your hands. The best thing anyone could do right now to avoid swine flu, experts say, is to wash their hands.

9 tips from doctors on how to beat the cold and flu - InstantScripts

Vaccination is one of the best ways to protect yourself from getting sick this winter. There are two main shots available: ... Flu vaccine: ...

Tips for Avoiding Cold and Flu Season | Los Angeles Community ...

Most people forget to hydrate as much in the cooler months since it doesn't feel as hot. But the truth is, you may need even more water with the ...

10+ Tips to Stay Safe This Winter - Cleveland Clinic Health Essentials

Enjoying winter begins with taking proper precautions, such as dressing for the cold weather and moving around carefully given ice and snow.

10 Tips to Prevent Cold/Flu - Eco18

10 Tips to Prevent Cold/Flu · 1. Wash your hands · 2. Get plenty of sleep · 3. Stay active · 4. Stay · 6. Use a nose spray · 7. Stick to a healthy ...

10 Ways to Reduce Fever from a Cold or Flu

Over-the-counter medications such as acetaminophen (Tylenol) and ibuprofen (Advil, Motrin) can help lower fever and alleviate discomfort.

10 Tips for Staying Warm, Safe, and Healthy When It Gets Cold

Beets, pumpkins, winter squash, and sweet potatoes boost your immune system and help protect you from viruses. Fill your slow cooker with ...

Preventing Winter Sickness: What You Need to Know

Winter Illness Prevention Tips · Get A Flu Vaccine. The flu vaccine is the most effective way to protect yourself and those around you from ...

10 Tips for Staying Healthy During Cold and Flu Season

10 Tips for Staying Healthy During Cold and Flu Season · 1. Eat a healthy, balanced diet. · 2. Get plenty of exercise. · 3. Drink lots of water. · 4. Wash your ...

How to prevent a cold - BBC Good Food

Eat lots of brightly coloured fruit and vegetables · Add garlic and onion · Meet your vitamin D needs · Eat more oats and barley · Include healthy ...

11 Hacks for Surviving Cold and Flu Season Our Wellness Editors ...

Detox Tea · Zinc · Echinacea · Turmeric · Elderberry · Focusing on throat care with tea, honey and more · Hot water, honey, apple cider vinegar and ...

10 Tips on How to Stay Healthy Through Cold and Flu Season

1. Get a Flu Shot: This is the most important and one of the easiest things you can do to avoid getting the flu. · 2. Limit Your Alcohol Intake: ...

Protecting Your Child From Winter Cold and Flu - Beaumont Health

Three prevention tips ... “Handwashing is paramount as a preventive measure. It's the number one way to help prevent the spread of disease,” said ...