10 Ways to Stay Focused During Tough Times

10 Ways to Stay Calm in Every Situation | Gin Lalli blog

Here are my top tips to help you stay calm in every situation: 1. Take deep breaths – taking slow deep breaths calms you down and clears your mind.

10 Simple, Fast Tips to Help You Stay Focused at Work

1. Turn off pop-up notifications, sounds and vibrations. · 2. Respond to people in batches. · 3. Wear headphones. · 4. Each morning, clear your ...

15 Ways to Help You Stay Focused at Work - TalentLMS

Now, we don't mean that you should start a marathon or join the Olympics. In fact, it's much simpler than that. Taking a brisk 15-minute walk ...

How to stay focused… and massively boost your productivity!

Secondly, put your phone on do not disturb mode (or ideally put it in a different room altogether!) and close down all tabs on your computer ...

Emotional Wellness Toolkit | National Institutes of Health (NIH)

Learning healthy ways to cope and how to draw from resources in your community can help you build resilience. Flip. To build resilience: Develop healthy ...

10 tricks to help you focus when working from home - Fast Company

Another unexpected way to stay focused during the day is to light a scented candle or diffuse essential oils to change the way your home office ...

How To Stay Focused - YouTube

1. Get my DAILY LIFE COACHING AUDIO exclusively on GrowthDay, the world's first all-in-one personal development app: https://GrowthDay.com.

15 ways to stay focused all day | World Economic Forum

We've all had days where we can't seem to focus, asking that question too many times to count. ... trying to resolve it in one sitting. But this ...

10 Ways to Stay Focused and Motivated This Semester - ASU Online

1. Set up a reward system · 2. Keep a planner or calendar of assignments · 3. Create a schedule and avoid multitasking · 4. Set up your study space.

How to Focus at Work: 10 Strategies to Put Into Practice | Motion

Program your technology for focus times so that it automatically eliminates distractions. Put your phone in a drawer or your purse or backpack.

9 Ways to Stay Focused at Work | The Quiet Workplace

Some tips for improving focus while working include creating a dedicated work environment, minimizing distractions, setting specific goals and deadlines for ...

How to Stay Focused for Increasingly Longer Periods of Time (Even ...

Since I have the most energy in the mornings, I try to work on as many deep tasks as possible. I then switch to some shallow tasks later in the ...

How to Improve Focus and Increase Attention Span - Post University

Ideally, try to get a minimum of 30 minutes of exercise daily. While this might seem hard if you have a busy schedule, remember that you can ...

7 ways to avoid distractions and stay focused on studying - Discover

If you're having a difficult time studying or getting work done, break up your time effectively. Try giving yourself a 10-minute break for every 45–50 minutes ...

15 Ways to Stay Focused and Improve Productivity at Work

During each Pomodoro, concentrate solely on the task at hand and reward yourself with a short break when the timer rings. #6 – Harness the Power ...

5 Ways to Keep Employees Focused When the Company Is Struggling

... in their achievements, no matter how small they may seem. Keep your employees focused during tough times by acknowledging any progress. If ...

How to Stay Focused at Work: 20 Effective Tips & Tricks - Clockify

If you're the most productive later in the afternoon (and you have flexible work hours), try to get to work at a later time — you'll avoid the ...

10 Tips for Managing During Challenging Times

Stay focused on the priorities that will make a difference. 10. BE SENSITIVE TO THE STRESS OF WORKING REMOTELY. Here are some Tips For Helping Your Staff ...

"Why Can't I Focus?" 12 No-Fail Focus Tricks for ADHD Brains

10. Find clarity. ... The greater your clarity, the easier it is to stay focused and get things done. If you're having trouble paying attention to ...

Tips to improve concentration - Harvard Health

Older people tend to have more difficulty focusing than young people. To boost concentration, one can practice mindfulness, engage in ...