5 Self|Care Tips to Survive the COVID|19 Outbreak

COVID-19 at Home: Self-Care Tips - YouTube

Mild COVID-19 can be managed through over-the-counter medications, but seek immediate medical attention, says Dr. Ernst Greyvenstein, ...

Managing Health Care Workers' Stress Associated with the COVID ...

Dealing with Stress during the Outbreak · self-monitoring and pacing · regular check-ins with colleagues, family, and friends · working in ...

Impact of COVID-19 on patient health and self-care practices

More than one-third of respondents (38%; 97 of 254), indicated that prior to the pandemic they engaged in practices to promote and maintain their health, such ...

Our Epidemic of Loneliness and Isolation - HHS.gov

They can help us live healthier, more productive, and more fulfilled lives. ... The COVID-19 pandemic accelerated trends in declining social participation.

8 Lessons We Can Learn From the COVID-19 Pandemic

Lesson 1: Masks are useful tools · Lesson 2: Telehealth might become the new normal · Lesson 3: Vaccines are powerful tools · Lesson 4: Everyone is ...

5 Tips To Survive the Coronavirus Pandemic - Simplify Tasks

The safest way to survive the coronavirus is to stay indoors and not leave the house for anything. This is possible if you are not an essential worker and have ...

Self-Care During a Crisis. YES, it's Possible! - Waymakers

5. Avoid comparing. Comparing yourself to others is a trap. Everyone in the country—and all over the world—is handling the pandemic in their own ...

5 Small Steps You Can Take to Protect Yourself from Coronavirus

Good hand hygiene will lessen the chances of those droplets existing on your hands in the first place, but trying to limit how often you touch ...

Self-Care During the Coronavirus Pandemic - Let's Talk Kids Health

Self-Care During the Coronavirus Pandemic · To flatten the curve, we must practice social distancing and shelter in place for the immediate, ...

What are your go-to self-care tips to survive a pandemic? - Quora

Nothing most rational people haven't heard: constant effective hand washing, daily disinfecting of common surfaces touched, social distancing ...

Self-care for Educators & Caregivers During a Pandemic

Self-care at a time like this is key. · 1. Pay attention to how you're feeling. · 2. Limit your news intake. · 3. Be kind and forgiving, embrace do ...

A Practical Guide to Self-care When Working from Home

Ready, Set, Routine: Having a robust morning routine can be a game changer for your mental health – take a shower, meditate, get dressed for the ...

Coronavirus Resource Center - Harvard Health

The COVID-19 virus can remain suspended in the air for a period of time and drifting farther than six feet, which is why mask wearing can help ...

5 Simple Ways to Maintain a COVID-19 Self–Care - The New Savvy

Avoid being labeled as a stranger by your neighbors and let the outdoors be a part of your weekly or even daily routine. The sun and fresh ...

COVID-19 travel advice - Mayo Clinic

Poor airflow plus lots of people crowded together equals a higher chance you'll come in contact with the virus that causes COVID-19 . If you can ...

COVID-19 symptoms and what to do - NHS

Find out about the symptoms of COVID-19, what to do if you or your child has them and when to get medical help.

10 Mental Health Tips For Nurses - Nurse.org

1. Take a break from COVID-19 by not watching the news or social media · 2. Video chat with friends and family · 3. Get outdoors · 4. Watch funny ...

Experiences of self‐care during the COVID‐19 pandemic among ...

While spending more time at home, some participants reported improved self-care. (2) Managing emotions describes resilience-building strategies ...

Coronavirus Timeline - Department of Defense

The Defense Department is responding to every development in the COVID-19 pandemic and remains focused on protecting our people, ...

Self care and wellbeing in the face of COVID-19 - Sage Journals

... strategies, and simultaneously presented as possessing superhuman capacities to withstand pandemic pressures. Studies show that not only ...