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Digital Detox Resources


Best Digital Detox Programs for Employees | Corporate Wellness

For employees, constantly being online can lead to increased stress, burnout, and reduced productivity. As a result, many organizations are now turning to ...

YOUR DIGITAL DETOX

have apps (Screen Time and. Digital Wellbeing, respectively) that can monitor your device usage and be programmed to lock your apps if you've.

Do Not Disturb: Digital Detox Zone | Human Resources - Duke HR

Test your cyber knowledge and help Duke beat its rivals. • Laser Engraving - Personalize your own keychain with cutting-edge technology • Student-Created Apps - ...

Digital Detox Box - Natural Instinct Healing

A guided home cleanse, the 'Digital Detox Box' is designed to rejuvenate your body, mind and spirit. Designed by Western qualified health professionals.

Digital Detox Challenge | BetterLife

If you're brave enough to look out for your mental and physical well-being and take a hiatus from the digital world, check out our 30-day ...

Digital Detox - Parenting Resource - Tutor Hunt

You have probably heard of people choosing to detox from alcohol, `dry January` being a well known period of abstinence undertaken by many ...

What Is a Digital Detox? | Unplug Virtually | TweetDelete

These devices can be desktops, tablets, and smartphones. It also refers to social media websites, which want you to spend as much time as possible on their ...

Digital Detox: My Favorite Resources About Taking a Break From ...

As I mentioned in my previous posts (read them here and here), I had been contemplating taking a social media break for awhile and I was greatly influenced ...

30-day family digital detox challenge - Parents Together

Tired of constant distractions? Need more family time? Worried about digital addiction or mental health issues? It may be time for a digital ...

11 Steps for a Successful Digital Detox - outreachmagazine.com

I am convinced—from scientific research, from personal experience, and from counseling teens—that any attempt to replace anxiety and ...

How to Implement Digital Detox to Our Life for Productivity? - LinkedIn

Let's explore the impact of screen addiction on mental health, the connection between employee burnout and technology use, the importance of ...

I did a digital detox for the day—here's what I learned - Zapier

A digital detox means freeing yourself of any device: smartphone, TVs, iPads, smart watches, and anything else with a screen.

How to Do a Digital Detox - Pepperdine Online Graduate Programs

Outsmart the smartphone. Use customizable screen time apps to set time limits on how often you use different apps or websites. Some phones also ...

Embracing Digital Detox: The Power of Unplugging

Unplug and reconnect in real life – it will make you feel Flawless! In today's fast-paced, digitally driven world, it's easy to feel constantly tethered to our ...

Digital Detox for Digital Specialists: Tips and Apps - Etcetera Agency

Digital detox is a conscious decision to take a break from gadgets, social media, and the internet for a set period. The goal is to restore balance, reduce ...

10 Ways to Get Your Teen (and Family) to Try a Digital Detox

In many ways, that was OK: Teens are wired to be social, and social media helped them stay connected to friends. Technology was essential for ...

Why Try A Digital Detox - Trafalgar Addiction Treatment Centres

Have you ever wondered how being on your smartphone has impacted your wellbeing? We suggest you to try a digital detox. Learn more!

Tag: digital detox - Journey To College

During the school year, mental health sometimes gets put on the back burner as you add coursework, plan extracurricular activities, ...

A Complete Guide to a Digital Detox — Julie Fisher

Learn the steps to take to detox as well as how to maintain balance after a detox.

Do a digital detox - The University of Auckland

Stepping back from the ever-changing world of social media can reduce feelings of stress and anxiety. So, is it time to break up with your phone for a bit?