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Ten ways to keep your vagina healthy


6 things all women must do to take care of their vaginal health!

​Practice a few key healthy habits to keep infections at bay ... - Wear cotton underwear so that your vagina can breathe. Change your underwear ...

Healthy vagina must-haves: How many of these 9 things do you do?

Checklist for a healthy vagina · 1. Use condoms · 2. Pick the right panties · 3. Go Greek · 4. Don't miss your annual women's wellness check up · 5.

Gynecological expert the best way to sleep for a healthy vagina

"To prevent moisture buildup that can contribute to vaginal infections, keep your bedroom temperature comfortably cool, around [66.2 degrees ...

Feminine Hygiene Tips Every Girl Should Know - Tampax

Wash your vagina every day. Keeping yourself clean is perhaps one of the most important feminine hygiene tips there is. Especially as you move through puberty, ...

Vaginal dryness - NHS

These things can cause a change in your hormone levels. ... use vaginal moisturisers for vaginal dryness – you can put these inside your vagina to keep it moist.

Tips for Keeping Your Body in Balance to Prevent Vaginitis and ...

Keep your vagina clean. Be sure to wipe properly to keep bacteria from fecal matter out of the vagina to prevent infections. See your ...

Vaginal Health: What Causes pH Imbalance? - Daniel Kushner, MD

Semen is alkaline (basic) and can also alter the pH of your vagina, so using this barrier method during intercourse can prevent an imbalance. Douching. Douching ...

How to Align Your Fitness Goals with Your Vaginal Health | Monistat

Plus, drinking water throughout the day and especially during physical activity can ensure your body is flushing out any toxins and staying hydrated. Putting ...

10 Tips To Keep Your Vagina Healthy - A Gynaecologist's Guide

In this expert series, today our Dr. Rashmi TN will share some of the basic tips that every girl should follow to keep their private part ...

Personal hygiene | healthdirect

What is personal hygiene? · cleaning your body every day · washing your hands with soap and water after going to the toilet · brushing and flossing your teeth ...

Personal hygiene - Better Health Channel

Thrush - some soaps and detergents can irritate the skin of the vagina, and make thrush infections more likely. Some people find that they often get thrush when ...

How can I keep my vagina healthy? - Marie Stopes Nepal

How can I keep my vagina healthy? · getting soap in your vagina when you're washing · Gently cleanse the folds of your labia using a clean flannel or your hands, ...

How to clean your vagina: How to do it safely and what to avoid

The vagina is a self-cleaning organ, and people do not need to clean it. Regular douching is unnecessary. People can help keep the area clean ...

How to care for your vaginal health during sex

Avoiding STIs is one of the best ways to enhance and maintain a healthy vagina. But, it's important to be cognizant of your vagina during sex as ...

Kids Health Info : Vulval skin care for children

How can I get my child to stop scratching? It's hard to get a child who is ... If your child has a thick, white discharge from their vagina (with a ...

Vaginal Yeast Infections (for Teens) | Nemours KidsHealth

Using scented sanitary products and douching can upset the healthy balance of bacteria in the vagina and make yeast infections more likely. How Are Vaginal ...

How to Clean Your Vagina and Vulva: The Ultimate Guide - Flo app

How to Keep Your Vagina Fresh · Practice good vaginal and vulvar hygiene. Clean the outside of your vagina regularly with a washcloth and plain ...

Things You Should (and Shouldn't) Do After Sex - WebMD

But douching can lead to more infections. That's because it upsets the natural balance of bacteria that protect your vagina. The best way to ...

Know How to Use Vaginal Moisturizers and Lubricants

It is important to keep your vagina moist, even if you are not having sex. What can I do to prevent vaginal dryness? There are 2 things you can do: • Ask your ...

Foods As Your Natural Vaginal Moisturizer - Get to Know Them

Probiotics & Yogurts are a great way to maintain your vaginal pH and prevent infections that lead to increased vaginal pain and irritation. Examples of ...